Green mustard with Cupi salad sauce sweet, stimulating the taste buds Today, using this sauce, make a mustard salad chicken thigh block Really disc as long as a moment, after eating and licking the fingers of the kind of friends who like to eat fried chicken must try it
By ritual sense small week week
<h2>Royalties</h2>
2 chicken thighs
Flour 60g
Corn oil 50g
Fresh chicken noodles with vegetables 6g
Mustard 2.5g
Cupid salad dressing is sweet and sweet 50g
<h2>Practice steps</h2>
1: Prepare two chicken thighs for about 300g and wash them
2. Remove the bone and use kitchen paper to absorb the water dry
3: Cut into chicken thigh pieces, add 6g of fresh vegetables, grasp and mix evenly
4. Add flour
5: Compact the flour by hand so that the chicken thighs stick evenly to the flour
6: Squeeze in 2.5g mustard in the framed bag
7: Add 50g of Chubby salad dressing
8: Mix the mustard and salad dressing
9: Add 50g corn oil to the pot
10: Heat the oil and add the chicken thigh pieces and fry for 1 minute
11: Turn the chicken thighs over and fry for another 1 minute
12: Pick up the chicken thighs and let them cool
13, let cool and fry for another minute, you can come out of the oven
14. Garnish with blanched broccoli and lemon slices
15: After serving, squeeze the mustard salad dressing evenly on the surface
16, really super delicious
<h2>Tips</h2>
The ratio of mustard to salad dressing is recommended at 1:20, which can be adjusted ❤️ according to individual tastes
<h2>Nutritional benefits of chicken thighs</h2>
Chicken is flat, warm, sweet, into the spleen, stomach meridians; can be beneficial, sperm, add marrow; used for fatigue and thinness, less food, diarrhea, dizziness and palpitations, menstrual irregularities, postpartum milk less, thirst, edema, frequent urination, sperm retention, deafness and tinnitus, etc.
1. Strengthen your body
Chicken has a high digestibility, is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.
2. Improve immunity
In modern society, white-collar workers who are busy every day and are often in a sub-healthy state are best to eat more to enhance immunity and reduce the chance of disease. Chicken meat has the effect of warming up the qi, replenishing the essence and filling the pulp, benefiting the five viscera, and replenishing the weakness, and is used to treat symptoms such as fatigue and thinness, lack of food, diarrhea, dizziness, palpitations, menstrual irregularities, postpartum milk, thirst, and edema.
3. Tonify kidney essence
It can alleviate the symptoms of frequent urination, deafness, and cold sperm due to insufficient kidney sperm.
4. Promote intellectual development
It has antioxidant and certain detoxifying effects. It has a better effect in improving cardio-brain function and promoting children's intellectual development.
<h2>Dietary contraindications for chicken thighs</h2>
Chicken thigh meat should not be eaten with pheasants, turtles, mustard, carp, crucian carp, rabbit meat, plums, shrimp, sesame seeds, chrysanthemums and shallots and garlic;
Eating with sesame seeds and chrysanthemums is easy to poison;
Eating with plums and rabbit meat can cause diarrhea;
Eat with mustard on fire.
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