The mustard leaves brought back from my mother's house yesterday will share the detailed method with you today
Mom has picked it clean, I came back to divide it out to eat, wash it in the enlargement basin, take pictures of the green and oily, very cute
Sit in a pot and bring the water to a boil, bring the water away, turn off the heat, and directly bring the boiling water into the dish
Prepare an empty basin and set aside. Turn the dish over with chopsticks, wait a little while to fish it out, not too long, half a minute, the dish as long as six or seven minutes cooked, the leaves change color, cooked over the loss of nutrition, mustard taste is not, not delicious. Let cool in an empty basin
When drying vegetables, boil corn porridge, these two are the best partners
The dish is not hot to dry, fish it out, and dry the water
Then, cut into small pieces or small pieces and enjoy them yourself
Bowl, seasoning: five-spice powder, spicy noodles, cooked sesame seeds,
Sit in a pan and burn the oil
The oil is 80% or 90% hot, and the trend is quickly poured on the seasoning, and the sound of nourishment rises, a wisp of green smoke drifts away, and the aroma flies straight!
Finally stir when put salt, so that the salt is on the surface, both can eat salt taste and not easy to eat more salt, now people have to control salt control sugar control oil, this dish just do not fry on the use of less oil and salt, some people stir-fry vegetables also put sugar to add fresh, this hot dish do not, just our family to control sugar. Just boiling water simply blanched it, but also more retained the nutritional content of the dish. I Baidu, wild mustard is a wild herb, but also a wild vegetable that can be eaten by humans. The leaves of wild mustard are dark green, taste fresh and tender, a bit spicy flavor, high in vitamins, dietary fiber. It can clear heat and detoxify, prevent excessive internal heat, moisturize the intestines and laxative, and relieve intestinal dryness.
With a good plate on the table, is the value of the face high? There is no hotel look, hey! Brag about yourself
After waiting for a while, the polenta is also good, and then a few hot buns, and a buckwheat steamed bun, all made by themselves, and it should be very comfortable to eat this kind of rice
Yellow candy corn porridge, green sparkling stew, radish tofu mushroom noodle buns, buckwheat steamed buns, this is the most simple people's dinner, do not seek great wealth and nobility, as long as the coarse tea and light rice, health and smooth is the greatest happiness!