During the trip, use the camera to burn time, photograph the countryside, see ancient villages and towns, and the ordinary life scenery does not need to be gorgeous but only familiar. Huang Yangjun shares with you the ordinary and familiar scenery of life.
Pork, fish, duck, chicken these four meats can be said to be our most commonly eaten, although there are beef, lamb and so on are also common but these meats are relatively more expensive, the most affordable and non-greasy of these meats can be said to be fish meat. Fish is not only delicious but also rich in nutritional value.
The first nutritional value of fish can provide the body with high-quality protein, because it has been calculated that the crude protein content in fish meat is about 17%-20%. Moreover, the protein of fish meat is easy to digest and absorb, and the composition of amino acids is relatively appropriate, so eating fish meat is very good for supplementing the body's protein, and the nutritional value is very high. The second nutritional value of fish can supplement the body with polyunsaturated fatty acids, and the positive effect of polyunsaturated fatty acids in regulating lipid metabolism will be very obvious. Therefore, for people with hyperlipidemia, proper consumption of fish can play a good role in regulating blood lipid levels.
Fish is people's favorite meat to eat, in our country whether it is the south or the north of the fish are very popular meat, in different regions to make fish in the way is also particularly rich and diverse, some places even made the fish into a local specialty signature dish, Gannan small fried fish is a very regional characteristics of Jiangxi cuisine Ganzhou cuisine.
Gannan is the cradle of Hakka, and Hakka culture and food culture have a long history. Ganzhou small stir-fried fish belongs to the Gannan Hakka cuisine, which is a special dish of Ganzhou, Jiangxi, and the main ingredient is grass carp. Gannan stir-fried fish has the characteristics of golden color, fresh and smooth taste, and slightly vinegary flavor. The historical origin of the small fried fish in Gannan is said to be related to Wang Yangming, a master of the mind, a thinker and a military expert of the Ming Dynasty.
Gannan small stir-fried fish is a local cuisine pioneered by Ling chefs in the Ming Dynasty. When Wang Shouren was serving as an inspector in Ganzhou, he hired Ling Cook to cook, and Ling learned that Wang loved to eat fish, and in order to show his cooking skills, he often changed the methods and tastes of fish, which was deeply appreciated by Wang. Once Ling fried fish with vinegar, a unique flavor, the king was very happy after eating, so he called Ling and asked what the name of this dish was. Ling Lingji moved, thinking that this was a small wine (Ganzhou used to call vinegar a small wine) fried fish, so he casually replied: "small fried fish", which is why this dish got its name.
The main ingredient of Gannan small stir-fried fish is the grass carp that we are familiar with. Grass carp, also known as white carp, grass root fish. The body is slightly cylindrical, the head is slightly flattened, the tail side is flattened, and there is no need; the grass carp meat is sweet, warm and non-toxic, and has the effect of warming the stomach and medium. Choose 1 pound 2 two-6 two is better! In order to reflect the most delicious taste and texture of fish!
Coupled with fresh red peppers, ginger, garlic, shallots, etc., after knife work, pickling, dressing, cooking and other procedures, a plate of tender texture, fresh spicy slightly sour, red pepper embellishment, dazzling color Gannan small fried fish is ready, after the table while hot tasting, this taste is wonderful.
Jiangxi cuisine on the tip of the tongue, golden and seductive Gannan small fried fish, the historical origin is related to Wang Yangming. Photographing plants, photographing rural areas, photographing old houses, photographing ancient buildings and ancient villages and towns, these intimate existences around us, the scenery in life does not need to be gorgeous but only familiar. Welcome to follow, favorite, retweet, leave your words.