Cantonese cantonese cuisine】 Pineapple ancient meat to be prepared
Health Benefits:
Pork belly: tonify kidneys, nourish yin, and benefit qi
Pineapple: anti-diarrhea, anti-food accumulation, water retention
Red pepper: warm, appetizing, digestible
Ingredients:
Pork belly 300g
Pineapple 50g
Half a red pepper
Half a green pepper
One egg
A little flour
A pinch of salt
A little cooking wine
3 tablespoons of tomato paste
Two teaspoons of vinegar
Half a cup of water
2 tsp of sugar
Starch to taste
Recipe Recipe:
1. Prepare various ingredients
2. Wash the pineapple, cut into small pieces, soak in lightly salted water, red peppers and green peppers have been, cut into diamond shapes quickly
3. Wash the pork belly, cut into small pieces about two cubic centimeters, add salt, eggs, cooking wine, marinate for 15 minutes, marinate the meat hanging egg liquid, starch
4. Pour the right amount of oil into the pot, when it is 50% hot, fry the meat pieces until golden brown, fry them well, then heat the oil on high heat, pour in the meat pieces and fry them again, only once can also be fried
5. Put a little oil in the pan and sauté the pineapple for 30 seconds
6. Pour in the tomato sauce, vinegar, sugar and water
7. Add the fried meat pieces, green peppers, red peppers, and pineapples and stir-fry, then add a little starch to the sauce, so that these ingredients are hung with juice and ready to be plated