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#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

author:Bean and fruit delicacies
#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

An important type of blood glutinous rice is called blood glutinous rice because of its waxy nature. Because blood glutinous rice is rich in nutrients, rich in vitamin E, protein and iron elements and red pigments, and has a good tonic effect, it is called "blood rice" and "longevity rice" has the effect of moisturizing the intestines and laxatives, nourishing blood and qi, strengthening bones, and beautifying the face.

By Peace Fruit hcda

<h2>Royalties</h2>

Blood glutinous rice (add a little white glutinous rice for better taste)

Dates to taste

Raisins to taste

Peanut rice to taste

Brown sugar to taste

Lard (cooked) to taste

1 chestnut pumpkin

6 goji berries

<h2>Practice steps</h2>

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

1, red dates to core and cut small grains, grapes dry cleaning net spare, and peanuts and rice forgot to take pictures

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

2: After soaking the blood glutinous rice and white glutinous rice for 2 hours in advance, add the prepared peanut rice, red dates and raisins together and pour them into the rice cooker, and cook for 35 minutes according to the normal cooking button

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

3, open the lid of the rice cooker, the blood glutinous rice is cooked, so fragrant!

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

4: Put part of the bowl, add brown sugar and mix well

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

5: Add a little lard and osmanthus sugar and mix well

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

6: Wash the babe pumpkin, cut off the head and hollow out the inside with a knife

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

7: Add steamed blood glutinous rice

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

8, do not add too much, because when steaming will also expand

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

9: Steam in a steamer for about 25 minutes, the purpose of this step is to steam the pumpkin at the same time, so that the taste of pumpkin and blood glutinous rice can be fully integrated.

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

10, steamed out, open the pumpkin stalk, the sweetness of glutinous rice and the fragrance of pumpkin come to the nose, nutrition, delicious and appearance of blood glutinous rice pumpkin is ready.

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

11, finally put a few goji berries to decorate, beautiful!

#栗香好粉糯 Nutritious # Blood Glutinous Rice Pumpkin Clam

12: Finally, cut the pumpkin into 8 cloves so that you can eat it

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