Dad's artemisia method, 5 minutes to make a plate, crisp and tender and sweet, the family rushed to eat!
It is a dish is also a medicine, 2 yuan a pound, every three to five to eat, stomach comfortable sleep well!
People who like Artemisia annua will always revel in its special fragrance, just as some people like houttuynia cordata. In the Song and Song dynasties, Artemisia annua is 2 yuan a pound, and 3 yuan can buy 1 big bundle! My mother buys artemisia annua and likes to eat it steamed; my mother-in-law likes shabu-shabu when she buys it, but whether it is shabu-shabu or steamed, it is not as delicious as today's way of eating.
The nutritional value of Artemisia annua is particularly high, it can be put into medicine, so it is both a medicine and a dish, in ancient times, it is because of its high nutritional value, and even known as "emperor dish", don't look at the price of Artemisia annua is cheap, it belongs to crude fiber ingredients, in this era of eating refined grains, eating more crude fiber Artemisia is very good for the stomach, the family is not happy to defecate or sleep well, eating this dish can also be a good conditioning of the body.
Half of the dishes I cooked were learned by chef Dad, who said that the best way to eat Artemisia annua is not steamed or fried, but incandescent. The white-seared dishes not only retain the original delicious and juicy ingredients, but also maximize their crisp and tender fragrance, so that people can't stop eating a bite! Even if you put the plate of meat next to it, you feel that it is not as delicious as this plate of artemisia, that is, the umami taste of seafood, and the aftertaste is still hanging a little sweet and crispy, and you don't want to stop chewing!
The method of alba annua is particularly simple, 5 minutes can be done, today share with friends, like to eat artemisia annua, must try Oh!
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【Ingredients】 200 grams of artemisia annua, millet pepper to taste, steamed fish soy sauce 1 1/2 spoons, cooking oil 1 spoonful, salt 1 spoonful.
method:
Step 1: The leaves of Artemisia annua are particularly tender, when cooking, the stems and leaves should be separated, the cut should be aligned first, the roots should be removed by half a centimeter, and then the stems and leaves should be separated with a knife.
Step 2: Bring 2 bowls of water to a boil in a pot, put a spoonful of salt into the water, put the stem in and blanch for half a minute, then put the leaves into the pot and blanch the water together.
Step 3: The stems of Artemisia annua become transparent and the leaves become soft, then fish them out and put them on a plate.
Step 4: 1 and a half spoons of steamed fish soy sauce are poured along the edge of the plate, and the sauce of the plate is soaked into the dish by shaking it left and right, which will not affect the overall color of the dish.
Step 5: Heat a spoonful of oil in the pan, add a spoonful of peppercorns to fry until fragrant, and then fish out the peppercorns.
Step 6: Sprinkle spring onion and millet pepper on top of the artemisia, pour the hot oil evenly, and the dish is complete.
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Salt has been put in when the artemisia annua is blanched, so it has a slight umami taste, and the steamed fish soy sauce is fresh and salty, so there is no need to put salt.
Artemisia annua is very suitable for people with relatively high blood pressure to eat, the more original the better, the lighter the better.
Artemisia annua is also a vegetable is also a medicine, the special aroma inside is because it contains an aromatic essential oil, it has the effect of nourishing the stomach and nourishing the spirit, but this "fragrance" is particularly volatile when it is hot, and when stir-frying, pay attention not to stir-fry, suitable for stir-frying.
Well, today I have to share this [White Burnt Artemisia] to this, I am Song Song, like my article, please help Song Song to pay attention to Oh! If you have a different production method or better suggestions, you may wish to leave a message to tell Song Song. Your messages, forwards, favorites and likes are very welcome, and your every encouragement is the biggest motivation of Song Song. The above pictures and texts are original to the Song and Song dynasties, and it is strictly forbidden for bad self-media to be stolen at will, and violators will be investigated