01 The 29-year-old boy can't walk, it's all the trouble caused by milk tea
According to Minnan Network, a patient from the acupuncture area of Quanzhou City Hospital recently came, and 29-year-old Ajie (pseudonym) was able to walk around with the support of his family - 170cm tall and weighed 180 pounds. When he first came to the hospital, Ajie couldn't walk because of gout, and the uric acid value exceeded 800 μmol/L.
Young men, who eat lightly on weekdays, do not drink alcohol or eat barbecue, how can they suffer from gout? After the doctor's inquiry, it turned out that Ajie was very fond of drinking milk tea, drinking one cup a day, like the sweltering heat of summer, and it was necessary to drink two cups to enjoy it.
02 The 22-year-old female teacher fainted and drew milky white blood
According to reports, teacher Qiao, who lives in The Yuelu District of Changsha, suddenly felt a faint pain in his abdomen when he went to class a week ago, and at first thought that he was a stomach disease, and his symptoms did not ease after eating "morphine", and he became more and more serious. During the lunch break on the same day, colleagues found that Teacher Qiao was lying on the bed, how could not wake up, push, but also accompanied by urinary incontinence, so immediately dialed 120, sent Teacher Qiao to Changsha City Hospital.
Source: Xiaoxiang Morning News
In the rescue process, Mr. Qiao's blood pressure was only 95/37mmHg, the pupil was dilated, and the blood gas analysis suggested "metabolic acidosis" and blood glucose "HI", and the preliminary diagnosis was "diabetic ketoacidosis".
This is an acute complication of diabetes, with infection, kidney failure, and even life-threatening risks that require immediate rescue. In the ICU, when the nurse drew blood, she found that Mr. Qiao's blood was milky white.
After rescue, Teacher Qiao's vital signs finally returned to stability. Afterwards, she confessed that she liked to drink milk tea very much, almost once a day. Due to drinking too many drinks such as milk tea, blood sugar is too high, resulting in blood becoming a "sweet drink", and eventually an acute diabetes outbreak.
Some milk, some tea, some sugar, mixed with an "addictive" taste, but this drink with too much sugar content is extremely powerful to health.
<h1 class = "pgc-h-arrow-right" > first, milk tea, the life-sustaining artifact of Young Chinese people</h1>
How much do Chinese young people love milk tea? We speak with data.
According to the "2020 New Tea White Paper", the new tea drink has entered the digital 3.0 stage in 2020, and the market size will exceed 100 billion yuan at the end of the year.
According to the online orders for new tea drinks from a platform, the number of orders in August 2020 was 5 times that of February of the same year, and the number of stores also increased significantly, and the new tea industry took the lead in ushering in "compensatory consumption". According to data calculations, the total size of China's tea market in 2020 is 442 billion yuan, which is more than twice the size of the coffee market, and it is expected that this difference will further expand in 2021.
The new tea industry is still in a stage of rapid development, and the scale of consumers has exceeded 340 million, and it is expected to continue to increase. At present, the main consumption force of milk tea is the post-90s and post-00s, accounting for 70% of the overall consumption. Among the main forces, nearly 30% of consumers spend more than 400 yuan per month on purchases.
In the social life of young people, milk tea has almost become a sharp tool for quickly closing relationships.
"Please have a cup of milk tea."
"Which one to drink for afternoon tea?"
In the familiar dialogue, it is not difficult to see that milk tea has become a "happy water" that is difficult for young people to refuse.
Why do young people have a "deep affection" for milk tea? In the ever-changing world of dining, judging whether a drink is good or not, it comes down to taste.
The fruits, milk, and tea in milk tea are fragrant and the sweet aroma is pleasing to the smell. In addition to some visible raw materials, milk tea also contains a lot of sugar, even if it is sugared, it will more or less contain fructose, lactose, starch.
Biologically, sweetness can send signals to the brainstem to promote the secretion of dopamine in the cerebral cortex, and dopamine is a "stimulant" that makes people want to come again after drinking. This addiction made with dopamine makes it difficult to quit this "happy water."
<h1 class= "pgc-h-arrow-right" > two, the 3 deadly sins of milk tea, do you know? </h1>
How "deep" is the harm of milk tea to health? Let's break down its 3 deadly sins in detail.
1. Caffeine exceeds the standard
In the 10 bubble tea tests of China Consumer Daily, caffeine was detected, with an average content of 258mg/kg, of which Michelin Classic Stocking Milk Tea (Brown Sugar Boba) had the highest caffeine content, equivalent to 7 cans of Red Bull and 3.5 cups of American coffee. In second place is large cass bubble tea, and the caffeine also reaches 179mg/cup.
Image source: China Consumer Daily
No wonder many friends said that drinking a cup of milk tea, the heart suddenly jumped, and they could not sleep at night. Caffeine can make the central nervous system excited, drive away drowsiness, restore energy, excessive caffeine can easily lead to insomnia, sleep disorders, irritability, anxiety and so on, serious and even cause peptic ulcers.
2. Sugar exceeds the standard
Of the 10 bubble teas participating in the test, 5 are high-sugar beverages, one of which X point Boba milk tea has the highest sugar content, reaching 9.30g/100g, followed by Xi X's milk tea Bobo Ice, which also reached 9.20g/100g.
If converted to sugar cubes, one X point contains about 13.2 sugar cubes per cup, and one cup of hi X contains about 10.2 sugar cubes.
Jin Hui, a physician at the Affiliated Zhongda Hospital of Southeast University, said that the daily sugar intake of normal adults is best not to exceed 25g, and a cup of milk tea has reached or exceeded.
Long-term glucose overdose can cause obesity, increase the burden on the heart, stimulate the body's insulin secretion, make insulin failure, and thus cause diabetes. If a pregnant woman takes too much glucose, it may also cause fetal malformations.
3, may use "fake milk"
According to the relevant regulations, the protein content of milk tea should be ≥ 0.5g/100g, but among the 40 milk tea tests issued by the Fuzhou Municipal Consumer Commission, 4 milk teas are lower than the prescribed standards. In the market, there are also frequent reports of "fake milk".
Fake milk refers to hydrogenated vegetable fats, most of which contain trans fatty acids. Trans fatty acids are directly related to cardiovascular disease, and excessive intake can lead to an increase in blood LDL cholesterol levels, significantly increasing the risk of cardiovascular disease.
<h1 class="pgc-h-arrow-right" > third, is there a healthy way to drink milk tea? Yes</h1>
Milk tea with its sweetness and taste to capture the human stomach and heart, especially in the hot summer, drinking a sip of milk tea can soothe the inner irritability.
Xu Ying, Shanghai Institute for Biological Sciences, Chinese Academy of Sciences, said that if you want to drink milk tea healthily, it is better to make homemade milk tea, boil or brew black tea to make a tea base, add fresh milk and an appropriate amount of sugar or honey, not too sweet.
Gu Zhongyi, a director of the Beijing Dietitians Association, suggested that milk tea should be selected between meals, when blood sugar is relatively low; or after strenuous exercise, you can supplement your ability.
Zhong Kai, a doctor of food safety, said that if you want to drink milk tea healthily, it is more important to control sugar intake, and it is best to drink milk tea without adding ice cream, cakes, cookies, chocolate and other sweets, and try to choose less than three sugars.
See here, do you want to drink milk tea? Xiao Jiu is ready to order a cup of sugar-free, ice-walking milk tea (dog head).
#Breeze Plan ##39健康超能团 #
Resources:
[1] The 22-year-old female teacher had a cup of milk tea every day, and suddenly fainted and the blood drawn out was milky white. Xiaoxiang Morning Post.2021-01-05
[2] "2020 New Tea White Paper": The scale of the new tea market will exceed 100 billion, and digitalization has become a trend. Cover News.2020-12-04
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