Habits are some fixed behaviors formed by the accumulation of a person's behavior, which is the behavior that we are accustomed to in our lives, and it is also an important factor that determines whether people are born or fail.
Behavioral science research concludes that only about 5% of a person's behavior in a day is non-habitual, while the remaining 95% of behavior is habitual. Everyone has a variety of habits, and among our many habits, it is natural that those good habits can be achieved in a lifetime.
Good habits are the best companion for a person's life and the best helper for people. Good habit formation is the accumulation of the number of actions, the more the action is done, the deeper the stimulation of the brain nerves, the more skilled the response, so the habit is formed.
1. Punctuality can make time not wasted. Punctuality is the basic principle of doing things, reflecting a person's serious and responsible attitude of doing things. As the saying goes: "An inch of time is an inch of gold, and an inch of gold is difficult to buy an inch of time." "Time is precious to anyone, and if you're late or miss a date, for whatever reason you're not responsible for your credibility." Every time we are on time, our credibility in the eyes of others increases by one point; every time we are on time, the probability of success in our work increases by one point. So we have to grasp the time and abide by the time. For example, some people often have the habit of not keeping time, so they must advance the agreed time by ten minutes or half an hour, so that after several deliberate exercises, they can definitely get the effect of punctuality.
2. Correct: There will be no mistakes in doing things. It's hard to do the right thing, and while it's not hard to know what's right, it's not easy to stick to the right thing, because in the process we always encounter countless temptations and tests. There is a saying that goes: when you are right, the world can be right; if you insist on being right, you can get right. As long as you insist on doing the right thing, you can continuously enhance people's self-confidence and willpower, and you can continue to strengthen people's sense of self-worth. All persistence comes from repetition, and doing the right thing repeatedly can get the right results.
3. Perseverance: The work can be completed. Perseverance is a person's excellent quality. A saying circulating on the Internet is so well said: "What you lack is not a smart brain, but good habits and the perseverance and courage to complete your goals." "Too many of us lose not in our heads, but in maintaining our focus and continuity on one thing. Perseverance can drive away the temptation of distraction and confusion, dare to say "no" to things that are not beneficial to work, and go straight to the right path without distraction, without excuses or justifications. Perseverance can make people responsible for what they do, not only to think about the immediate things, but also to plan long-term goals. Strive unremittingly for long-term goals, and do not succumb to any difficulties or obstacles with the courage to move forward.
4. Quick: Don't miss an opportunity. Opportunities must not be missed, the time will not come again, and opportunities will always favor those who are prepared. Usually, consciously take on more work, and constantly expand their abilities so that they can take on more work. Put pressure on yourself, develop the habit of working proactively, work quickly, and never delay or delay your current actions. For trivial things, you should quickly cut through the mess and avoid getting caught up in various entanglements.
![The Chinese reconnaissance ship of the US-Australia military exercise arrived on time, and in the face of the inquiry, the Chinese side's response made the other side very helpless[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)