It's cold, it's better to eat chicken, duck and fish meat than to eat it, so stew a pot, fresh and delicious and warm. After the light snow, the temperature plummeted to below zero, cold and dry north, although the indoor heating is sufficient, but the outdoor temperature difference is very large, a little attention is easy to catch a cold, my daughter has a good cold, the recent diet, or dare not eat big fish and meat, for fear of causing cough again, a light and balanced diet every day, not only the cold is good fast, the spleen and stomach absorb digestion well, dry wrinkled skin, are moisturized a lot, today to bring you is, shrimp tofu soup, delicious and delicious, especially suitable for children and the elderly to eat.
Shandong home-cooked shrimp and tofu is a home-cooked method, simple and fast and calcium supplementation, fresh and delicious and nutritious. Shrimp tofu soup, is a regular customer on my table, delicious taste, rich in nutrition, the method is particularly simple, delicious soup does not need to be added, any condiments, it is very delicious, the original flavor of nutrition is better absorbed. White tender tofu, with meaty and tender shrimp, after stewing, boiling out of the soup, the taste is definitely delicious and nutritious, these two ingredients together is a perfect match, especially suitable for children with delicate stomach, and digestive function of the elderly to use, cold winter, a delicious shrimp tofu soup, warm the whole winter.
【Shrimp tofu soup】
Ingredients used: 600 grams of tofu, 12 shrimp, 1 green onion, 5 garlic, 2 slices of ginger, 1 spoonful of soy sauce, 1 spoon of cooking wine, 1 spoon of black pepper, 1 spoon of salt, vegetable oil, 1 bowl of water,
【Preparation Method】:
1, prepare the ingredients and ingredients used, shrimp can be bought, I like to peel themselves, bigger and more tender.
2: Add 1 tbsp cooking wine and 1 tbsp black pepper to the shrimp and marinate for a while.
3: Cut the tofu into small pieces of uniform size and plate for later.
4: Cut the green onion into green onions, cut the ginger into ginger strips, and cut the garlic into garlic grains for later.
5: Pour in the appropriate amount of vegetable oil in the wok, add the garlic grains, stir-fry for a while, add the green onion and ginger shreds, and sauté together to create the aroma.
6: Scoop the green onion, garlic and ginger on one side, add the chopped tofu cubes and stir-fry for a while.
7: Add a bowl of water, cover and bring to a boil on high heat, reduce heat and cook for 2 minutes.
8: Pour out the water marinated from the shrimp, open the lid, put the shrimp into the pot, add 1 spoonful of soy sauce, mix well with a little salt, simmer for 2 minutes and turn off the heat.
9, fresh and delicious shrimp tofu soup is ready, put into the plate, sprinkled with a little green onion leaves, with rice to eat, soup is not left, so delicious.
Rain Mom Tips:
1, the tofu used in this dish, you can use north tofu or south tofu, make it very tender.
2, shrimp with conditions to peel by hand is the best, the meat is tight and fresh, better than the direct purchase of shrimp taste better.
3, tofu is more salt, add soy sauce also add salt, you can taste the salty taste of the soup, and then decide how much salt to add.
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