Do you also have this:
1. The schedule is always irregular. Can't get up in the morning, always feel that the time of late at night really belongs to themselves, and play mobile phones at night until very late.
2. Occasionally want to find someone to talk to, open the communication list and do not know who to contact. It's as if you have a lot of friends and feel as if you're afraid to talk to each other. It was as if you were alone and began to hurt yourself.
3. Become disgusted with the future, tired of the life in front of you, bored, boring, monotonous.
In fact, the comfort zone you think is a kind of rejection, a kind of confusion about life.
The temptation of this society to us is too great, tempting us to brush short videos and not stop, tempting us to consume in advance, tempting us to go to decadence. All kinds of temptations constantly eat away at our energy and consume our will.
Then there's a longer period of self-blame, trying to escape from this nasty comfort zone.
So how to get out of this predicament, I think you can try these:
1. Read. Reading books can make people calm, reading any book can be, a book can let you experience the life of others, why not enjoy it.
2. Learn new skills. Learn new skills, draw, drink tea, arrange flowers, exercise. These not only enrich your life, but also reap the rewards of achievement and satisfaction. Makes you more confident and attractive.
3. Get out for a walk. Whether you are traveling or walking aimlessly on the road, you can see a lot of scenery that you usually don't notice. Only by emptying your heart can you hold more beautiful things.
Step out of your comfort zone to experience true comfort!