365 Days of Creative Writing Day 16: Write down 30 animal names you can think of

Tonight's forest is so lively, an "emotional management seminar" is preparing to start at this moment, the national treasure panda is the host of this evening, first of all, it divides the animals present this evening into two teams, A and B, so that everyone can play an idiom game.

Each participant of the two teams speaks a four-word idiom, the difference being that Team A is happy and Team B is angry:

Team A starts first,

The peacock said first: Smile happily

Noble Concubine Chicken: Heartbroken

Sika deer: Spring breeze is full of faces

Clams: Elated

Fox: The fun is overwhelming

Raccoon: Clap your hands and laugh

Marten: Happy

Beaver Rat: Cheers

Muskrat: Ecstatic

Little Grey Cat: Everyone rejoices

Wild Boar: Eyebrows open and smiling

Hare: Full of joy

Little Fragrant Pig: Talk and laugh

Snail: Can't help it

Ostrich: Happy in color

The more the A team members talk, the happier they are, and the atmosphere of the whole team is cheerful, while the B team is just the opposite situation.

Team B:

Crested ibises from the swamp: burning with rage

Golden Snub-nosed Monkey from Sichuan: Furious

White-headed langur from Yunnan: jumping like thunder

Antelope from Shaanxi: cross-brow angry

White-tipped dolphins from Dongting Lake: gritting their teeth

Black-necked crane from Qinghai: Furious

Yangzi crocodile from Anhui: furious

Red-crowned crane from Jiangsu: on fire

Chinese Sturgeon from the Yangtze River: Seven Tricks of Smoke

Clouded leopard from Qinling: Angry and corrupt

Four-clawed tortoise from Xinjiang: fury-haired crown

South China Tiger from Guangxi: Sharp Words

Baby Fish from Central China: Angry

Siberian tigers from the northeast: roaring wildly

Elk from The UK: Furious

Everyone talked louder and louder, there were already faint signs of vitality, and the host appeared at the right time to defuse the tense atmosphere.

"Through the game of the two teams just now, everyone has learned the importance of emotional management, if you fail to control emotions, you will not only be angry like team B but also affect the whole team.

So how should we control our emotions? First of all, we must learn to transfer, do not vent our emotions when the anger is rising, learn to distract ourselves, divert our attention, and let the emotions be relieved. Secondly, we must learn to vent, and we must be able to release our bad emotions through appropriate catharsis without negative impact. The third is to learn to comfort yourself, and when you are emotionally disappointed, you must find a suitable reason to comfort yourself. Finally, we must learn to regulate consciousness, and we must use self-awareness to regulate our emotions.

If you have different methods and opinions, you can put forward, tonight there is no category, race, are equal, I hope everyone can participate and share in!