Luo Han Guo is a valuable Chinese herbal medicine, with detoxification and thirst quenching effect, but also can moisten the lungs and phlegm, as long as you insist on taking it can prolong life, especially suitable for people with constipation cough and sore throat, what are the effects of Luo Han Guo soaking water to drink.
1. It can prevent laryngitis
Fresh monk fruit is washed and cut into thin slices, and brewed with boiling water, which has the effect of preventing laryngitis. Monk fruit has the effect of moisturizing the lungs and relieving cough and sputum, and can also clear the heat and cool the blood, which is suitable for people with constipation, cold and flu, cough and tracheitis.
2. Prevent scurvy
After the rich vitamin C enters the body, it has anti-cancer and anti-cancer effects, and can also prevent scurvy, bring certain nourishing effects to the skin, and make the skin more youthful. In addition, it can also assist in the treatment of chronic pharyngitis, put the monk fruit opened and put it in a cup with the belt meat, brew it with boiling water, and drink it after five minutes, which can assist in the treatment of chronic pharyngitis.
3. Suitable for diabetic patients
There is a sweet substance in the monk fruit, which is a non-sugar component, which has a sweet taste but the heat generated is very low, so it is suitable for diabetic people to "relieve hunger".
1. Taking it for a long time will lead to a decrease in gastrointestinal function
Short-term use of monk fruit does not have any harm to the body, can regulate gastrointestinal function, but if taken for a long time will reduce gastrointestinal function, and even cause other diseases, for people with weak constitution and sensitivity, try not to use monk fruit to soak water. If you want to use monk fruit to soak in water, you must consult a doctor in advance, choose the correct dosage and the correct use method, so that you can adjust your physique.
2, if you eat too much, it is easy to catch fire
Monk fruit is dried and then dried in a cup, which can take care of the body, but it cannot be taken for a long time, because taking too much is easy to cause fire, especially for people with wind and fever cough.
3, people with cold constitution can not blindly eat
Monk fruit is cool, not suitable for sensitive and cold people, if there is chronic pharyngitis, it must control the amount, otherwise it will cause excessive reaction of the body. In addition, patients with nocturia and dream remains can not use monk fruit to soak in water to drink, otherwise it will increase nocturia and cause damage to the spleen and stomach.
Tips
Be sure to control the amount of monk fruit, if you feel a slight discomfort in the throat, and accompanied by dry itching, you can brew 1/10 of the monk fruit with one liter of boiling water.