Dragon Boat Festival, after the big fish and meat, don't forget to drink this soup, consume food to dissolve the greasy food, remember to cook for the family to drink. Every festive season of fat three pounds, The Dragon Boat Festival, every household has cooked a large pot of rice dumplings, as well as a rich dinner, family reunion, inevitably let go of the belly to eat and drink, to satisfy the appetite, a careless eat more, rice dumplings are high oil and high calorie food, and difficult to digest, eat more not only on fire, but also to the stomach and intestines to cause a burden, the elderly and children especially to eat less. After satisfying the appetite, the diet should be lighter, and it is best to drink some tea or soup that helps to consume food. Now I would like to introduce you to a soup for all ages, especially for children.
The ingredients of this soup are very simple, namely hawthorn, grain buds, duck kidney and lean meat. Millet bud is the ripe fruit of rice, also known as millet bud, rice bud, is the ripe fruit of millet through germination and drying to make, grain bud consumption is grain food, can be healthy spleen appetizer, and medium consumption. Hawthorn tastes very sour, is a good food to consume, but not suitable for direct consumption, snacks made of hawthorn have a very high sugar content, children should not eat more, so using hawthorn dried to soak water or boil soup is the most suitable, hawthorn is better at digesting greasy meat. In addition to cooking, duck kidneys also have the effect of strengthening the spleen and helping digestion, and it is better if you can buy dried duck kidneys or wax duck kidneys.
Ingredients: 4 duck kidneys, 120 grams of pork (tenderloin or pork) 8 slices of dried hawthorn, 10 grams of malt, 10 grams of grain sprouts, 2 slices of ginger
1, first cut the lean meat into small pieces, you can buy tenderloin or pork, be sure to buy pure lean meat, put the lean meat into the pot on high heat, boil the impurities and blood foam, and then scoop up and rinse it dry with water, drain and set aside. The soup made after the pork is blanched will not have a fishy taste.
2, the duck kidney washed, especially attached to the surface of the duck kidney some of the grease to tear off, and then sprinkle some flour or starch on the duck kidney, drop a few drops of cooking wine to scratch and wash it, and then rinse it, the duck kidney after washing clean cut in half, like to eat duck kidney can be cut into pieces.
3: Rinse the hawthorn, malt and grain sprouts, wash off the floating dust on the surface, and then soak in water for 15 minutes.
4: Put the duck kidney, lean meat, grain sprouts, malt, hawthorn into the soup pot, and then add 2 slices of ginger to fish.
5: Pour in an appropriate amount of water. First boil over a low flame, then use a simmer for about 30 minutes, cook until the soup in the pot becomes milky white, turn off the heat and add a little salt to taste, and the duck kidney hawthorn soup that is appetizing and digesting is ready.
The taste of this soup is slightly sour, usually eat more can also cook this soup to drink, degreasing and helping digestion, like to share it with the family.
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