Diced chicken with green pepper is a dish that my family often cooks. Simple, cheap and delicious. Chicken protein content ratio is high, there are many types, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and it has the effect of enhancing physical strength and strengthening the body. Green pepper can enhance people's physical strength and alleviate fatigue caused by work and life pressure. Its unique taste and the capsaicin contained in it have the effect of stimulating the secretion of saliva and gastric juice, which can enhance appetite, help digestion, promote intestinal peristalsis, and prevent constipation.
By Personality is better than posture 【Douguo Food Official Certification】
Chicken 100 g
5 peppers
Peanuts 30 g
Half a scoop of salt
1. Prepare the ingredients
2: Prepare peanuts and rice to ensure that there is no water on the plate. Supermarkets have two varieties, one is a small red red, and the other is suitable for stewing. And this big pink color is more suitable for stir-frying
3, peanuts and rice cold oil under the pan frying, turn on the low heat and stir-fry continuously. Peanut rice in the process of frying has a sound of cheering, if this sound is completely gone, peanut rice color is dark, the fragrance comes out, then immediately turn off the heat.
4, chicken breast cut the right size of the dice, do not cut too small, not too big
5: Add pepper, sugar, cooking wine, dry starch and soy sauce to the chicken breast and marinate for 10 minutes.
6: Heat a wok and add the right amount of oil, then reduce the heat and stir-fry the diced chicken until it changes color
7: Add the green pepper rings and stir-fry quickly
8: Add peanuts and stir-fry for 1 minute, add salt and stir-fry well to get out of the pot.
9, with rice to eat too delicious
10. Fresh and tender chicken and crispy peanuts are perfectly integrated in taste, a home-cooked dish that you don't want to miss
11. The fried peanut kernels must be added before leaving the pot to ensure the crispy taste of the peanut kernels
12, simple and easy to make healthy and delicious and cook
The main purpose of this dish is to stir-fry the diced chicken. Chicken breast is more chai, easy to age, be sure to put starch marinade
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