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Artemisia annua is a kind of seasonal vegetable with a strong aroma, the taste is fresh and crisp and tender, in addition to having general nutrients, the content of carotene is extremely high, which is 30 times that of cucumbers, and is a natural health care product and a nutrient of plants. Its rich aroma is a special volatile oil, which has the effect of wide and medium rational qi, digesting appetizers and increasing appetite. The abundance of crude fiber aids in gastrointestinal motility.
The following is to share a steamed artemisia for everyone to eat, like friends quickly learn it.
【Steamed Artemisia annua】
1. First of all, we prepare the ingredients, a handful of artemisia annua, wash it, and grasp the control dry water.
2. After controlling the dry water of artemisia annua, add a spoonful of vegetable oil and mix well, mix well and scatter into the dry starch to achieve a dry state.
3. Below, we start steaming, boil water, after the water is boiled, spread the artemisia on the grate, cover the lid and steam for 3 minutes. It doesn't take too long, it can be cooked in 3 minutes.
After 4.3 minutes, take out the artemisia annua, use chopsticks to gently pick the dispersion, you can sprinkle a small amount of salt in the process of picking, be sure to spread, so as not to affect the taste.
5. Below we prepare a seasoning, after the garlic is flattened, cut into minced pieces, the amount of garlic can be a little larger, add a small amount of salt, pour in chili red oil, sesame oil, and then add a spoonful of warm boiling water.
This allows for better salting, then stir well and pour over the artemisia annua. You can also mix in the seasoning and then plate it during the shaking process just now.
Tips:
The addition of vegetable oil, first of all, can prevent adhesions between artemisia annua. Second, it can prevent too much water from Artemisia annua.
When mixing starch, do not add salt, so as not to produce a lot of water.
Artemisia annua should be shaken away while it is hot, and after it is cold, it is easy to tuo it together. During the shaking process, you can sprinkle a small amount of ingredients to make it more flavorful.
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