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Pin mei is a practice of health maintenance during the mango planting season

author:The sun is hazy and hazy
Pin mei is a practice of health maintenance during the mango planting season

The mango seed, whose consonant "busy seed", is the ninth of the twenty-four solar terms, around June 6 or 7 of the Gregorian calendar, when the sun reaches the position of 75° ecliptic longitude. Mango seeds are seasonal seasons that reflect the phenomenon of agricultural phenology. Among them, "mango" means that the seeds of mango crops such as barley and wheat have matured and will be harvested; "Seed" means that summer sown crops such as late grain, millet and millet are the busiest seasons for sowing. Therefore, the "Zhou Li" has clouds, grass and grass, and the seeds of mango seeds.

Pin mei is a practice of health maintenance during the mango planting season

The seeds began in midsummer, when temperatures began to rise, rainfall increased, and humid heat dispersed. Chinese medicine believes that fire inflammation is wet and cloudy, and its sex is sticky, and it is easy to trap the lungs and spleen. Wet and hot knots, easy to block the scorch, sleepy lungs and spleen, so that the population drinks dry throat, appetite is not good.

Pin mei is a practice of health maintenance during the mango planting season

The custom of boiling plums has always been established during the Manchurian season, and this custom has a long history, dating back to the Xia and Shang Dynasties. Bai Juyi's "Early Summer Tour to the Plains" also records that "the summer grows early and early, and the south wind is fragrant with grass and trees." The shoulders are quite stable, and the streams are very cool. Purple fern rows to see the picking, green plum swirling to taste. Cure hunger and quench thirst, a cold cloud pulp. It can be seen that the plum tasting during the mango planting season is a long-standing custom.

Pin mei is a practice of health maintenance during the mango planting season

Plum is a plant of the genus Plum in the family Dipterocarpaceae, also known as raw plums, plums, and plums. According to "Chinese Pharmacy", green plum enters the liver, spleen, lungs, and large intestine meridians. It has the effect of sharp pharynx, raw jin, astringent intestines to stop diarrhea, and sharp tendons and veins. The "Materia Medica" also records: "Green plum quenches thirst." "Daily Materia Medica" says: "Green plum raw liquid, quench thirst." "Yunnan Checao" also records: "Qingmei cures all plagues, summer heat, headaches and fever." Therefore, the green plum juice during the mango planting season can not only relieve the heat and relieve the heat, but also wake up the spleen and appetizers and dispel dampness. In the hot and humid season of mango seeds, pinmei is a dietary regulation for clearing heat and relieving heat and dampness, and is a practice of health maintenance.

Pin mei is a practice of health maintenance during the mango planting season

Finally, the preparation method of healthy plum juice is attached:

Pin mei is a practice of health maintenance during the mango planting season
Pin mei is a practice of health maintenance during the mango planting season

Choose fresh plums, wash them, and soak them in water for 4-6 hours. After that, soak the plums in salt for 1-2 hours. The plums are then washed with clean water, placed in a basket and allowed to air dry. It can also be dried with a hair dryer. After that, Ome used a knife to deste. Add the same amount of rock sugar as the plums, place in a clean container bottle, close the lid and wait for the rock sugar to melt. When the rock sugar is completely melted, filter out the plum juice. At this time, the filtered plum juice can be filled into a sealable glass bottle. Then there's refrigeration. When you need to drink, pour out the plum juice and mix with water or fruit vinegar.

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