Southerners go to the northern market to buy vegetables, and the most amazing thing is that many ingredients must be purchased in whole bundles or bags. Buy vegetables in the southern market on weekdays, a green onion can also be bought well, go to the north to see everyone buy in bundles, a little uncomfortable.
After the autumn in the north, the weather is getting colder, not just cool, so for them, eating some green onions also helps to sweat and dissipate heat, and the onion oil in it can also stimulate the upper respiratory tract and supplement vitamin C.
Green onions are more resistant to storage than shallots and are not easy to wear. The weather in the south is warmer even in winter than in the north, so spring onions are preferred for cooking. Combining green onions with shallots "shallots" is a good ingredient, regardless of north and south, as long as it is good for the body.
Pork tenderloin, pure lean meat, no excessive oil, tender taste, stir-fried shredded meat of course must be. Both elders and children will love it.
The tenderloin is too soft, and for novices, the shredded meat that wants to cut the same thickness is a bit of a test. It's all right! Before operation, put it in the refrigerator and freeze for 1 to 2 hours. Then take it out and cut it, a little hard, cut it up handy, not easy to overturn.
If you want to eat "green onions" together, in the marinated seasoning of the shredded meat, the sauce color should not be too heavy, and too much soy sauce will affect the aroma of the green onions.
Why is the aroma of fried shallots so attractive in restaurant meat? The focus appears on this "fried" step, don't underestimate it.
For example, if we fry greens that are not fragrant enough and do not put seasoning, will they be delicious? Corresponding to the past, if you treat green onions as green vegetables to fry, you must put down the seasoning separately, so the restaurant fried delicious green onions, which is how it came! Have you learned? Hey.
Although the finished product can not see the actual delicious, but from the shiny shredded meat, soft and tender moderate, the aroma of green onions overflowing and will not choke people, the two are imported together, it is simply the aroma of green onions superimposed meat, delicious to do not want. Southerners must come to bowls of rice, and northerners must eat cakes and love each other.
"Shallots" stir-fried shredded meat
〔Material Purchase〕
220 grams of tenderloin, 1 green onion, 50 grams of shallots, 1 bell pepper
Marinated meat seasoning: 1/2 tbsp light soy sauce, 1 tbsp pepper, 1 tbsp salt, 1 tbsp sugar, 1 tbsp cooking wine, water starch to taste (don't add dark soy sauce)
*If you want to eat fat and lean, you can also use pork belly.
Rustic flavor Lucheng green onions Carefully selected green onions white long thick fresh and delicious spicy rich 10 pounds ¥29 purchase
〔Specific Method〕
Step 1
Frozen tenderloin meat, how thin you want to cut the meat slices, can do whatever you want, will not twist around, resulting in different thickness and thin troubles. After slicing, change the knife to cut the shreds, and each shredded meat is about as thick as the chopsticks we eat. At this time, the ice has receded almost completely, rinse quickly with water, and wipe the water dry.
Step 2
Add the cured seasoning to the shredded meat, grab the marinate for a while, add a spoonful of oil and seal. Place in the refrigerator and let stand still for 10 minutes.
Step 3
The white part of the green onion is sweet and tender, so only choose the white onion to use, the innermost heart of the green onion white, if it is too hard, also cut off. Cut in half and cut straight into striped shallots.
Step 4
As long as the spring onion is picked off the yellow leaves, the shallot is removed and cut into segments, and the onion juice is careful not to get rid of it, it is a treasure. The red pepper is also sliced.
Step 5
Shredded pork should be delicious and tender, to first hot pan cold oil slippery frying, we have done the oil sealing step after marinating, so after the hot pot, directly pour into the shredded meat, quickly spread out, see the shredded meat white, immediately fish out the drainage.
Step 6
Green onions holding the shallots, together under the pot to fry fragrant, (just after the bottom oil after the sliding meat is enough) The point is that the onions and shallots are only fried is not enough, you must add some salt and pepper, chicken essence to season, to put it bluntly, is to take it as a vegetable to fry!
Step 7
After the two kinds of green onions are stir-fried and flavored, the shredded meat can be put in together with the red pepper, stir-fried into the flavor, and smoothly out of the pot.
* Slippery stir-fried meat shreds should be controlled at eight or nine ripe on it, fish out the drainage time, the residual temperature can continue to mature, on the other hand, it also has to go back to the pot to make a green onion, so you must not be one step in place Slippery cooking, leaving no room for the next steps, no wonder the meat will become hard and not delicious.
#Good Time in Autumn ##福州头条 #