The almighty vinaigous during the fat reduction period, what kind of salad to eat this summer is delicious What flavor of salad you love to eat, for people like me who put weight loss on the mouth every day, it must be eating grass, salad sauce so high calories are really afraid to accept, this universal vinaigrette has helped me a lot, the taste of sweet and sour is also more acceptable, but also more appetizing.
by chrisq Dong Xiaoxian 【Official Certified Master of Bean Fruit Cuisine】
3 scoops of olive oil
2 scoops apple cider vinegar
Light soy sauce 2 scoops
1 scoop of honey
Lemon juice half a pc
Cooked white sesame seeds 1 scoop
Ground black pepper 1/2 scoop
1 scoop of onion foam
A variety of favorite vegetables to taste
1, like the vegetables wash and spare, take out the mofei knife chopsticks cutting board disinfection machine in the green cutting board, specially cut the cutting board that can be eaten directly.
2: Cut the tomatoes in half
3: Cut the Lettuce into sections
4. The knife equipped with the Mofei cutting board disinfection machine is very sharp, and the corn kernels can be cut directly
5, cut some purple cabbage, containing anthocyanins, very good for the eyes
6: Put your favorite vegetables in a large bowl
7. Mix all the spices evenly according to the recipe
8: Pour into a salad bowl
9, a delicious salad is completed, remember the last knife cutting board put back into the Mofei cutting board disinfection machine for disinfection
10. One bite is too much
This new disinfection machine is really practical, with 3 knives and 3 plates, each performing its duties, to avoid the interference of bacteria, to my home meat cutting knife also left a position, in fact, parasites, bacteria the most is also a meat cutting knife, can be stored together with a very intimate design, as a disinfection machine It disinfection function has nothing to say, deep UV and high temperature drying, kitchen utensil bacteria nowhere to escape, chopsticks can also store chopsticks and spoons together to disinfect, very suitable for my usual cooking habits of taking and using ~
1. Anti-cancer can reduce the occurrence of cancer and enhance the therapeutic effect of chemotherapy and radiotherapy in cancer patients.
2. Anti-aging and Lizhijian brain can slow down the degradation of nerve cell function and brain atrophy in the elderly, which in turn can prevent and postpone the occurrence of senile dementia.
3. Radiation protection often use computers and people who often watch TV, often eat beneficial.
4. Improve the function of the digestive system Can promote bile secretion and intensify the vitality of pancreatic enzymes, so that it can play a role in preventing and controlling gastric ulcers, duodenal ulcers and biliary tract diseases
5. It can enhance the absorption of mineral calcium by the bones and is conducive to the prevention of osteoporosis.
6. The nutritional composition of olive oil is similar to breast milk, it is easy to absorb, and it can promote the development of nerves and bones in infants and young children, so it is an excellent nutrition for pregnant women and mothers.
7. Women often consume olive oil, which can enhance skin elasticity and receive the effect of emollient beauty: Greece has an island called Crete located in the Mediterranean, and the incidence of stroke, cancer and Senile dementia is the lowest in the world, almost no heart disease, and the average life expectancy is long. One reason that came out after the Who World Health Organization surveyed. The island is rich in olives, and the inhabitants use olive oil as a daily cooking oil: today, the most praised healthy dietary model by foreign nutritionists is the "Mediterranean diet", an important component of the Mediterranean diet, that is, the daily consumption of olive oil by residents.
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