Dark Circles - The Food Therapy of "White-Collar Killer" (produced by Wang Fengzi)

Dark circles, known as "white-collar killers", are characterized by blackening around the orbits, and even pigmentation in the eyebrows and cheeks in severe cases. Chinese medicine enthusiasts think that kidney deficiency is one-sided from the beginning; more "face masters" believe that dark circles are completely caused by excessive indulgence, such a great conclusion is very ridiculous. Strange folk ancestral recipes are also extremely thunderous, such as 10 jujubes in the morning, 10 jujubes in the evening, insist on eating, it will be suddenly better; or just take the mugwort to soak the feet, simple and rough, my mother no longer worries about my dark circles. These methods are not proven, never forget to use the drugs! There are many causes of dark circles, such as lack of sleep, long-term staying up late or insomnia, excessive use of cosmetics, smoking, old age, menstrual irregularities, the third trimester, excessive intercourse and some liver and kidney diseases, among which the dark circles caused by genetic constitution and old age are more difficult to treat due to the thinning of the skin around the orbit!

Dialectical typing generally includes,

1. Spleen deficiency phlegm wet type

Clinical manifestations: the surrounding area of the eye is dark and dark, the eyelids are vague and heavy, the body is heavy, tired, bloated, the chest is stuffy, the body is fat, the tongue is light and fat, the moss is white and greasy, the pulse is wet, and the body is slippery.

Food therapy: barley, dates, yam, astragalus, poria and other boiled porridge.

2. Liver and kidney yin deficiency type

Clinical manifestations: blue and black around the orbit, dizziness, forgetful insomnia, tinnitus, dry throat, sore waist and knees, teeth shaking and falling, men's sperm, women's menstrual output is small. The tongue is red with less moss and the veins are fine.

Food therapy: goji berries, cooked ground yellow, yam and other boiled porridge. Proprietary Chinese medicine can be used with Six Flavor Dihuang Pills.

3. Stasis block type

Clinical manifestations: the skin around the orbit is blue and dark, the face is yellow muscles, or chest tightness and palpitations, chest swelling pain, skin nail error, women may have dysmenorrhea, menstrual blood color dark and lumpy. The tongue is dark with bruises or spots, and the veins are astringent or thin.

Food therapy: fragrant peach kernel porridge, that is, peach kernels 15g, incense with 30g, japonica rice 50g, brown sugar 30g.

In short, since you have chosen to stay away from dark circles, then quit smoking, use less cosmetics, work and rest normally and do not stay up late, and do not hold a fluke mentality, feel that you are taking medicine to supplement, you can continue to smoke and stay up late bad habits, if so, dark circles will only love you, do not give up.