Every time I see parents chasing after the baby to feed, I feel very tired, and the adults are tired of the baby's eating habits. In the past, in my hometown, there would be neighbors' aunts who complained that babies did not like to eat, and they had to hold and coax every time they ate, and then I would be curious to go over and see the complementary foods they made for the baby. Most of the time, I see rice with white flowers and flowers casually paired with a little meat and vegetarian dishes, which looks very unappetizing, and it comes and goes. I have repeatedly said several times in the article before, Oh, babies are born with face value control, and they like colorful and colorful foods. If you want your baby to eat well, hemp people still have to think more about it.
Today I introduce you to the complementary food is assorted risotto, white rice with colorful ingredients, the rice made is super good-looking, a look is very appetizing Oh, absolutely let the baby obediently sit down to eat the light.
Take a look at this set of complementary foods ^_^
Ingredients: shrimp, carrot corn, shiitake mushrooms, peas
Seasoning: flaxseed oil
Main tool: pan
Age: 12 months or older
"The ingredients in the text do not represent the amount of food supplement for the baby at one time"
1. Prepare the ingredients
2, the mushrooms carrot corn peas shrimp cooked (fresh shrimp remember to go to the shrimp line after marinating with lemon for 15 minutes to fishy Oh)
3: Chop the cooked shrimp, shiitake mushrooms and carrots, peel the corn and peas
4: Pour flaxseed oil into a pot and add a few slices of ginger to remove the fish, pour in the ingredients and stir-fry to bring out the aroma
5: Stir-fry the ingredients (about 2 minutes) Pour in the cooked rice and stir-fry, add 20 ml of water to the pot and simmer for 2 minutes
6, fragrant assorted risotto is ready, colorful rice is both beautiful and nutritious and very rich
ps: Put the ginger slices in the pot remember to pick out Oh, the baby is not suitable for eating ginger directly, but you can add fishy when making complementary food, and the ingredients can also be replaced by other meats and vegetables.