Step 1
Remove the tomato impurities, wash it, cut a cross with a knife, put it in a pot and blanch it in hot water for about 3-5 minutes.
Step 2
Peel off the scalded tomatoes
Step 3
Cut into small pieces
Step 4
Wash the pork, chop it into small pieces and place it in a basin
Step 5
Add marinated seasoning and a little water, use chopsticks to quickly stir in one direction until there is resistance, do this with what meat will not be wood, but also very tender, try to know,
Step 6
Broccoli and millet mushrooms remove impurities, wash and cut the broccoli into small pieces
Step 7
Broccoli and millet mushrooms or blanched, better, eat at home, must be safe and important
Step 8
Drain and set aside
Step 9
Heat a non-stick pan in an appropriate amount of cooking oil
Step 10
Add the beaten egg mixture beforehand and scramble until the eggs are slightly burnt, so that the soup is added and cooked to make it more fragrant, and the scrambled eggs are placed in a bowl for later
Step 11
Then add an appropriate amount of cooking oil and heat it,
Step 12
Add the white shallots and ginger slices and sauté until fragrant
Step 13
Add the tomatoes and stir-fry for a while
Step 14
Cover the pot and simmer until the tomatoes come out of the juice
Step 15
Add the tomato stew
Step 16
Add an appropriate amount of boiling water
Step 17
Add the minced meat and stir to a mixture,
Step 18
Add broccoli, millet mushrooms, scrambled eggs
Step 19
Add the rice, stir well, and grunt for a few minutes or so
Step 20
Add black pepper and salt, stir well and turn off heat
Step 21
Put it out of the bowl, delicious and delicious,
Step 22
I want to try it, adults and children rush to eat, nutrition is average, healthy staple food