The weather is slowly warming. Colds are getting worse and worse. This time the yam apple juice is both preventing colds and healthy slimming. You can make a cup for the children and elderly people in the family!
Difficulty: Cut Pier (Beginner)
Duration: 10 to 30 minutes
Iron stick yam 500g
1 apple
1 sachet of milk
Honey to taste
Water to taste
Sugar to taste
1. Prepare the ingredients. Apple yam....
2. Cut into chunks! The finer the better....
3. Boil yam.... 10 minutes is almost.
4. Prepare the milk while cooking.... Moo~
5. Place the ingredients in a blender.... Start launching ing.... airplanes.....
6. Hahaha. Buzz done. Honey and sugar all depend on the individual taste. I added the amount of water in the same cup as milk.2-3 people drink it is enough.
Remember that the yam must be cooked. To cook until the cotton. It's just a pinch of soft and soft ok! Otherwise the taste will be very strange....