First of all, I tried it for the first time and didn't understand what the steps were, so I could only fully trust the aromatherapist to be at her mercy. After a series of relaxations (foot bathing, changing clothes), lying on the stomach starts with the back - neck - shoulder - back - waist - thigh - calf - foot, turned over from the calf - thigh - pelvis - abdomen - head. After a complete set of massages, you will feel refreshed.
From the back, waist, shoulders and neck, thighs and then to the calves, the meridians and bones of the whole body are massaged, fully relaxing your whole body, first change clothes after the aromatherapist first help you relax the shoulders, neck and back, waist, and finally the legs, calves and thigh muscles are slowly relieved of fatigue.
The technique was very precise ~ I enjoyed spending more than an hour. Together, the fatigue has decreased a lot