Oil splashed lamb, today Lao Feng taught everyone to make a delicious dish that they often eat!
By Old Feng Roast Sheep Scorpion Restaurant
1 onion
Parsley to taste
Lamb hind leg meat 8 pairs
Tahini to taste
One scoop of salt
One scoop of MSG
Soy sauce to taste
Oyster sauce to taste
Leek flowers to taste
Curd sauce to taste
Vinegar to taste
Cooking oil to taste
Sake brewing in moderation
Peppercorns to taste
Pepper to taste
Garlic to taste
1: Cut the parsley into sections and cut the onion into strips and set aside.
2: Cut the lamb hind leg meat into thin slices and set aside.
3: Add sesame paste, salt, monosodium glutamate, soy sauce, oyster sauce, leek flower, curd sauce, vinegar, cooking oil and wine into an empty bowl and stir into a sauce.
4: Cut the parsley and onion, put it in the pot and fry the pot, add the appropriate amount of soy sauce after the shallot flavor comes out, and set aside.
5: Put the lamb in a pot and burst the water twice.
6: Cover the onion and parsley with water control of the lamb and drizzle with the mixture.
7: Put the bottom oil in the pot, add the appropriate amount of peppercorns, and fish out in a black-brown color.
8: Add chili peppers and minced garlic to your liking, pour over the lamb.
9. Done.
Onions are warm and sweet. It has expectorant, diuretic, stomach and intestines, detoxification and insecticide functions, onion extract also has a bactericidal effect, can improve gastrointestinal tension, increase digestive tract secretion.
1. Sterilization
The spicy taste of onions can resist cold, resist influenza virus, and have a strong bactericidal effect.
2. Promotes digestion
It can be used to treat indigestion, loss of appetite, food accumulation and other symptoms.
3. Lower blood pressure and lower blood lipids
Regular consumption has a health effect on patients with hypertension, high blood lipids and cardiovascular and cerebrovascular diseases.
4. Anti-cancer and anti-cancer to delay aging
The antioxidants contained in onions enhance the vitality of cells, anti-cancer and anti-aging.
5. Calcium supplementation
Helps increase bone density to prevent osteoporosis.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.