Stir-fried lettuce shredded, light taste, low oil without meat, very clear vegetarian dish, suitable for weight loss and slimming dishes.
Difficulty: Cut Pier (Beginner)
Time: about 10 minutes
One lettuce
Oil to taste
Salt to taste
2 cloves of garlic
A little chicken essence
1. A let's get rid of a lettuce be peeled off when you buy it
2. Wash and cut into thin strips
3. Cut the garlic into minced garlic
4. In a wok, add a little oil and fry the minced garlic until golden brown
5. Stir-fry the shredded lettuce
6. Sauté until the lettuce is broken, add the right amount of salt
7. Add a little chicken essence, stir-fry well and serve
8.
If you want to eat crunchy texture, the stir-frying time is slightly shorter.