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Three fresh soup is a traditional dish, simple, nutritious, today to share with you a home-cooked version of the three fresh soup, try to match with loofah, eat more fresh.
Loofah is a very common ingredient in our daily life, many people should have eaten, it is high in nutritional value, rich in fat, protein and various vitamins.
Before in the video comments a friend said so, the ingredients we use are not loofah but water melon, the whole country is called so, I deliberately went to Baidu, this friend said the water melon, alias is loofah, which is very embarrassing.
In fact, the names of food and ingredients throughout the country will be more or less different, maybe we call this ingredient loofah here, other places may also be called water melon, what do you call loofahs there?
The following will share with you this loofah as the main ingredient made of loofah three fresh soup, sweet and delicious, perfectly retain the fragrance of the loofah itself, like to cook their own friends to try it.
See our operation for details:
Prepare two washed loofahs, peel off the outer skin, then cut into thin slices and place in a basin.
A small handful of white jade mushrooms, washed and put in a basin for later.
Prepare a small basin, beat in two eggs and whisk well with chopsticks.
Half a tomato, cut into thin slices and place in a soup bowl.
Take a small basin, add 5 grams of dried shrimp, wash with water, and put the tomatoes together.
Once the ingredients are ready, we move on to the next step:
Boil water in the pot, wait for the water to boil, add the white jade mushroom, blanch the water for about a minute, you can pour out the control water.
Add a little cooking oil to the other pot, when the oil is 50% hot, pour in the egg liquid, stir-fry a few times, scramble until the eggs are set, add an appropriate amount of water.
Use a spoon to gently beat the larger egg pieces, bring to a boil, add the white jade mushrooms and loofah, and cook on high heat for about 2 minutes.
Add 3 grams of salt, 1 gram of chicken powder, 1 gram of pepper, and add a little sesame oil to increase the flavor, then turn off the heat and pour into the soup bowl.
Well, this simple and delicious loofah three fresh soup is ready.
Here are the ingredients and spices used:
Ingredients: Loofah, white jade mushroom, dried shrimp, egg, tomato
Seasoning: salt, chicken powder, pepper, sesame oil
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