Shrimp skin is an ingredient that is mainly made from the processing of hairy shrimp. The content of shrimp skin iron, calcium and phosphorus is very rich, and the entrance is soft and delicious.
Pumpkin detoxifies and nourishes the face, strengthens the body, strengthens the spleen and stomach.
The two should be matched, and often eaten can protect the liver and supplement the kidneys. It has both the sweetness of pumpkin and the umami taste of dried shrimp, which is delicious and nutritious.
【Ingredients】 Pumpkin to taste, a handful of dried shrimp, green onion and ginger to taste, soy sauce, salt, star anise
【Production】
1, wash and peel the pumpkin, cut into small pieces, finely chop the green onion and ginger.
2: Put a small amount of corn oil in the pot, stir-fry the green onion and ginger star anise, add the pumpkin and stir-fry for a while.
3: Stir-fry the aroma and add soy sauce, add a small amount of water, then add a small handful of shrimp skin, and wait for the pumpkin to simmer until soft and rotten, add a small amount of salt to the pot.
4, fresh pumpkin stew shrimp skin is ready, is not very delicious!
【Tips】
1, this dish is simple and nutritious, adults and children like to eat.
2, the shrimp itself has a salty taste, do not add too much salt, according to personal taste appropriate increase or decrease.