When I go to school, textbooks often describe autumn as a golden season, why do you say that? You see the leaves turn yellow and fall, the green grass withers, and everywhere you look is yellow. But at the same time, autumn is also a harvest season, because all kinds of crops, fruits and vegetables are ripe, not only good taste but also cheap price. In the summer, everyone likes to eat watermelon, but now it is the most seasonal pumpkin, there are many types of pumpkins, long, round, green, yellow, the taste is also different, some of the water is larger, suitable for cooking porridge or beating into pumpkin paste to eat. There are also sweet, soft and sticky pumpkins with less moisture to eat, which can be eaten directly steamed, or made pumpkin cakes, steamed various steamed buns and hair cakes, and my family likes to stew them the most.
Stew is the patent of northerners, stewed pumpkin may be seen less, so today to recommend a shrimp skin stewed pumpkin, the main ingredient is only pumpkin and shrimp skin. Some friends may think that these two ingredients are not compatible at all, but food is often like this, which will always give you unexpected surprises. The simple way to do this dish is to sauté the shrimp skin until fragrant, then add the pumpkin and simmer until soft, then dry the broth and out of the pot. Pumpkin absorbs the fresh taste of shrimp skin, what chicken essence, MONOS glutamate these spices do not need at all, the taste is soft and sweet, delicious! Now that the pumpkin is in season, be sure to try it!
Ingredients required: 500 grams of old pumpkin 1 handful of unsalted shrimp skin Salt appropriate amount 1 spring onion About 400 grams of water Edible oil
Cooking steps:
1. Wash and cut the pumpkin and use a spoon to dig out the seeds inside. To stew pumpkin, choose this variety of sweet and soft noodles with little moisture.
2. Then cut the pumpkin into an appropriate amount of size, the nutritional value of the pumpkin skin is also very high, if it is not very thick melon skin, there is no need to remove it.
3. Wash and cut the shallots and prepare the shrimp skin. I use unsalted shrimp skins, in fact, there is less salt, if it is too salty shrimp skin, rinse twice with water.
4. Pour an appropriate amount of cooking oil into the pot and cook until it is 50% hot, first add the green onion and stir-fry until fragrant, then add the shrimp skin and stir-fry evenly.
5. Then put the pumpkin in the pot, change the heat to high and quickly stir-fry for one or two minutes.
6. Add water to the same level as the pumpkin, the pumpkin will also have water during the stewing process, so the amount of water does not have to be too much.
7. Simmer on high heat until the broth boils, then change to medium-low heat and simmer for 15-20 minutes.
8. When the soup in the pot is reduced, the pumpkin is soft and cooked, then add salt according to personal taste, then change the heat to stir-fry to collect the juice, and sprinkle the green onion before leaving the pot.
9. A delicious and nutritious shrimp skin stewed pumpkin is ready, like friends to make it!
Tips:
Pumpkins are soft and easy to rot, so you don't have to turn them back and forth during the stewing process, just stir-fry a few times when you add salt to the pan. Pumpkin can also be stewed with beans and potatoes, and it tastes good.
Which way do you like to eat pumpkin? If my sharing is helpful to you, please like, collect and forward, if there are any questions and suggestions, you can leave me a message below the article, and everyone discusses and learns from each other! Pay attention to Xin Momo's small food light, I will share a variety of high-quality food here every day, welcome to visit!