Cordyceps flower lily stewed pigeon soup
Introduction of ingredients:
Cordyceps flowers are peaceful in nature, not cold and dry, and all kinds of people who are promoted can eat with confidence.
Cordyceps flower is rich in protein, amino acids, as well as cordycepin, mannitol, sod, polysaccharides and other components, can comprehensively regulate the human body environment, enhance the function of macrophages in the body, enhance the body's immune function, improve the body's disease resistance has a certain role.
Chinese medicine believes that cordyceps flowers are beneficial to the liver and kidneys, replenish the essence, stop bleeding and phlegm, and are mainly used for the auxiliary treatment of vertigo tinnitus, forgetfulness, waist and knee soreness, impotence and premature ejaculation, long cough and asthma and other symptoms.
material:
2 suckling pigeons (approx. 700 g),
Cordyceps flowers 80 g,
Dried lilies 50 g,
20 g of guiyuan,
Goji berries 10 g,
Ginger to taste,
Pigeon meat
Cordyceps flowers
lily
longan
Chinese wolfberry
method:
Cordyceps flowers, dried lilies, goji berries washed and slightly soaked.
The pigeons are slaughtered and eviscerated, cut into pieces, boiled in boiling water and blanched off the blood.
Put all the ingredients into a stew cup, add 6-8 sea bowls of water (about 3500-4800 ml), seal with plastic wrap, and simmer for 4 hours.
efficacy:
Tonify the liver and kidneys, improve qi and blood, and replenish the essence
Kitchen Lady Reminder:
Since ancient times, China has been said to be "one pigeon is better than nine chickens". The pigeon is stewed with cordyceps flowers as a soup, which has the effect of nourishing qi and replenishing deficiency, nourishing yin and tonifying kidneys, especially suitable for the whole family to eat in winter.
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