Introduction: It is the "king of hundred fruits", containing natural vitamins, made into small cakes, nourishing qi and nourishing blood and anti-aging
Red dates are a very healthy natural food, since ancient times, its nutritional value is praised by people, of which its vitamin content is very rich, known as "natural vitamin pills", vitamins are indispensable to the human body, so often eat red dates is a very good effect, red dates eating is also very simple, you can directly take raw to eat, or boil porridge to drink, can absorb the nutrition of red dates, in addition to it can also be made into a very popular red date cake, eat moist and dense, Soft and smooth, very delicious, our family is very fond of eating date cake, such a delicacy, we can also make it at home
To prepare the date paste sponge cake:
Spare ingredients: 112 g of low gluten flour, 4 whole eggs, 90 g of brown sugar, 25 g of salad oil, 70 g of date paste, 2 g of salt
Production process: The first step, the dates are cleaned first, soaked in water for a while, add water to the pot, put in the dates, after cooking, remove the core of the dates, put them in the blender, add some water to beat the date paste
In the second step, the beaten date paste is placed in a container, add the prepared salad oil and salt, and stir well with a rubber spatula
In the third step, take out a clean container, put 4 whole eggs in it, and mix with brown sugar
Step 4, then mix the brown sugar and whole eggs and stir well with a manual whisk
The fifth step is to prepare a basin larger than brown sugar and whole eggs, add 40 degrees of hot water, put in the brown sugar egg liquid basin, stir with an egg beater until the brown sugar melts, first beat at low speed into a large fish eye shape, and then beat the egg liquid at high speed
The sixth step, until the thickness of the egg mixture fades, the low egg pulp can accumulate on the surface of the egg pulp without disappearing, and can draw 8 characters
In the seventh step, the prepared low-gluten flour is first sieved through the sieve, then divided into two or three times sieved into the egg paste, stirred evenly into a batter, take a little batter and date paste salad oil and stir evenly, and then pour into the remaining batter to stir and mix well
In the eighth step, preheat the oven for five minutes, add the date paste cake raw embryos, 140 degrees, and bake for 60 minutes
In the ninth step, the date cake after baking is added upside down in the net, and after cooling, it can be cut into pieces and eaten
Cooking tips: 1, to make a smooth and soft date cake, in the whole egg need to pay great attention, must be placed in 40 degrees of hot water to beat, but you can also choose to divide the egg to do the way, so that the process is more complicated, but the success rate is higher than the whole egg
2, red dates have the reputation of "the king of hundred fruits", an ingredient can supplement a variety of nutrients needed by the human body, so it is also worth having such a title, in addition, red dates for female friends, is also a kind of welfare, often eaten, can replenish the blood and anti-aging, blood gas is good, people will look much younger, so it is recommended that female friends usually eat more dates
3, red dates are a good ingredient containing natural vitamins, can meet the needs of the human body of a variety of vitamins, make it into small cakes, taste and nutritional value, are very high, it is the "king of hundreds of fruits", containing natural vitamins, made into small cakes, nourishing qi and blood anti-aging
4, hand in hand to teach you to make your own "date mud cake" at home, wet and soft, the family loves to eat