Red adzuki beans are slender red beans, the effect of dehumidification is very good, boiling out the sand of the red bean soup, how to drink not greasy.
The glutinous rice ingredient of the tangyuan also has a good spleen function, and the taste is very sweet.
The red bean dumplings cooked together by mixing them are both sweet and soft and have a good therapeutic effect, which is a very good food for friends who are sub-healthy!
It's very simple and can be used to make a delicious breakfast, so let's take a look!
Fees:
200g red adzuki beans, 100g glutinous rice flour, about 55g of water, brown sugar to taste.
steps:
1, first wash and drain the red adzuki beans, seal and put them in the refrigerator for more than 3 hours, put in a pressure cooker with an appropriate amount of water, turn off the heat and simmer for 30 minutes after steaming, and then boil on the heat for another 30 minutes, so that the boiled red bean soup is relatively sandy;
2, pour the glutinous rice flour into a large bowl, put 55g of water into it, stir it with chopsticks first, gently knead the glutinous rice flour into a ball with your hands, knead the glutinous rice ball into thin strips, cut it into small dough with a knife, knead it into smooth glutinous rice dumplings, and freeze it in the refrigerator after eating;
3, after the red bean soup is cooked, put in brown sugar, glutinous rice small tangyuan, if the soup is relatively thick, you can also put in the right amount of boiling water to dilute, boil on high heat, turn to low heat to cook, because there is bean paste, so as not to keep stirring, so as not to paste the bottom of the pot,
4: Cook the glutinous rice dumplings until they are all floating on the surface, and then boil for a while to turn off the heat!
Cool it down a bit, sprinkle with your favorite osmanthus flowers, goji berries, etc., and then you can eat it beautifully!
Let the food become homely, share it with the family, and live up to the love and food!
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