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Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

Whether it is Chinese food or Western food, round and rolling meatballs, adults and children especially like it. Even if it is a part of the extremely personality of the "picky eater baby", in front of it, it is also quite face-giving, a breath is 7, 8 under the belly, not satisfied. However, the beef balls sold on the market are still more difficult to chew for small babies. Today to teach you a soft taste, beef tenderloin whipped meat puree into shape, into the pot steamed and then stir-fried wrapped in a slightly sour and sweet tomato sauce, a bite will be completely fallen. And you would never have imagined that it would be so simple!

By Pick-up Daddy 【Bean Fruit Food Official Certified Master】

<h2>Royalties</h2>

Beef tenderloin 200g

Tomato sauce 50g

Corn starch (corn starch) 35g

Carrots 20g

Onion 10g

Starch water 10g

1 egg

Light soy sauce 2g

Salt 1g

<h2>Practice steps</h2>

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

1: Cut 200g of beef tenderloin into small pieces.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

2: 20g carrots and cut into small cubes.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

3: 10g onion also diced.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

4: Pour the processed ingredients into the blender and beat in an egg.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

5: Whisk into a delicate puree.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

6: Pour into a mixing bowl and add 35g corn starch (corn starch) and 1g salt.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

7: Stir clockwise with chopsticks until there is no dry flour.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

8: Put on gloves, wet your hands with water, and place an appropriate amount of meat puree in your palm.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

9: Knead into meatballs and make the rest in turn.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

10: Put cold water on a pot and steam for 15 minutes over medium heat.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

11: Steam and let cool.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

12: Pour 50g of tomato paste into a saucepan, add 10g of starch water and 2g of soy sauce. Starch water can be mixed with 5g corn starch (corn starch) and water.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

13: Reheat the pan and pour the oil over medium-low heat until the tomato sauce is thick.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

14: Pour in the meatballs and stir-fry until the meatballs are evenly coated with sauce.

Beef balls with eggplant sauce are healthy and nutritious, not greasy and not greasy, and it is really comfortable for the family to eat dinner

15. Done

<h2>Tips</h2>

Tools: steamer, pan, blender Proficiency time: 45mins Reference age: 1 and a half years old and above Suitable for: Babies who are not allergic to the above ingredients

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