Chef teaches you to do this black chicken soup, which is nutritious and delicious

2021-11-03 07:50:55

Eating more black chicken soup can replenish blood and qi

By walking snack goods

<h2>Royalties</h2>

One black chicken

Cordyceps flowers 20 g

20 dates

Goji berries 5 g

Ginger one grain

Salt to taste

Water to taste

Walnut kernels to taste

Astragalus in small amounts

Gastrodia to taste

Half a bowl of rice wine

Angelica a handful

<h2>Practice steps</h2>

1, black chicken wash and blanch water, after the water boiled, fish out cold water to wash

2, prepare ingredients to wash, angelica a little less, too much will be bitter! My family has more, so the ingredients are put more, and if you burn it, you can reduce it appropriately

3, black chicken and ingredients into the pressure cooker plus home-brewed rice wine (their own home-brewed taste will be stronger)

4, add water to fill the material

5: Cook the pressure cooker for 25 minutes, add rock sugar and salt to taste

Pressure cooker casserole can be, personally prefer the taste of pressure cooker, casserole will be a little lighter

<h2>Nutritional benefits of black chicken</h2>

Black bone chicken is flat and sweet, and has the effects of nourishing yin and clearing heat, tonifying liver and kidneys, strengthening the spleen and stopping diarrhea.

1. Delay aging

Eating black chicken can improve physiological function, delay aging, and strengthen muscles and bones. It has obvious effect on the prevention and treatment of osteoporosis, rickets, and iron deficiency anemia in women.

2. Nourish blood and benefit kidneys

Black bone chicken has the function of making up for weakness and weakness, quenching thirst, benefiting mothers, curing women from collapsing and some weaknesses. The famous black chicken white phoenix pill is a good medicine to nourish the liver and kidneys, nourish the blood and improve the sperm, and strengthen the spleen and solidify the punch.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

Chef teaches you to do this black chicken soup, which is nutritious and delicious

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