Only when the mind gets rid of all delusions can it really experience it. The truth in the mind is not a concept, you can only experience it directly in every present moment. What you desire is usually sensory experience, and only by transcending all concepts—the so-called "me" or the constantly continuing mental activity—can the mind quiet down and then you experience the truth.
After reading it, I have a feeling: when it is impossible to distinguish whether it is a delusion or not, let go of the thought, and once the judgment begins, the delusion will win. Let the mind be quiet, the voice of the heart will be heard, and you will know what to do in the moment.
![Excerpt from Krishnamurti's Book of Life: Listening and Watching[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)