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Traditional famous dish white fruit stew chicken, stomach and spleen, lower fat and blood pressure, improve immunity

Ingredients: 1 chai chicken, 200 grams of white fruit, 100 grams of kelp, 1 pork stick bone

Seasoning: salt, sugar, cooking oil, peppercorns, ginger each appropriate amount

method

1 Chai chicken is slaughtered, remove blood and internal organs, put hot water and blanch for 2 to 3 minutes, fish out, and use tweezers to clean the fluff of the chicken body.

Traditional famous dish white fruit stew chicken, stomach and spleen, lower fat and blood pressure, improve immunity

2 Shell and wash the white fruit; wash the kelp and set aside.

Traditional famous dish white fruit stew chicken, stomach and spleen, lower fat and blood pressure, improve immunity

3 Crush the ginger, finely chop and mix with the peppercorns and salt.

Traditional famous dish white fruit stew chicken, stomach and spleen, lower fat and blood pressure, improve immunity

4 Put the wood chicken, pork stick bones, kelp and ginger together in a pot and simmer for 5 to 6 hours over low heat to allow the chicken to fully enjoy the flavor. Half an hour or so before the chicken stew is cooked, put the white fruit in the pot and cook it thoroughly.

Traditional famous dish white fruit stew chicken, stomach and spleen, lower fat and blood pressure, improve immunity

White fruit stewed chicken is a characteristic traditional dish, which has a healthy stomach and spleen, clears heat and relieves heat, lowers lipids and blood pressure, and improves immunity. Because ginkgo biloba has a small poison, it should not be eaten in large quantities and for a long time, and it is still very good to eat it occasionally.

Traditional famous dish white fruit stew chicken, stomach and spleen, lower fat and blood pressure, improve immunity

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