Life has no rehearsal, and food has no beauty. Hello everyone, today I will share a delicious dish with red beans. Red beans are also called red beans, red red beans, red red beans and so on. Red beans, cool in nature, sweet taste, mainly contain protein, carbohydrates, calcium, thiamine, riboflavin, dietary fiber and other nutrients, the content of fat is very low. Today with red beans to make delicious, you can't stop when you eat it!
【Red bean glutinous rice noodle nest head】
【Basic ingredients】Red beans, alkali noodles, glutinous rice noodles
【Basic steps】
1. Everyone is very familiar with red beans! In the distant past, red beans were often used to pin acacia. In the present, we often use red beans to beat soy milk to drink, rich in nutritional value. Today we use red beans to make a delicious dish. First, we take out the right amount of red beans and soak them in water for 4 hours.
2. Fish out the soaked red beans and put them in the pot, add the right amount of water to it, add some alkali noodles into it, and cook the red beans on high heat. Everyone knows that red beans are particularly difficult to cook, so we have to add alkali noodles here, which can make the red beans cook more soft and rotten. Close the lid and let the red beans in the pot cook first.
3. Use this time to prepare some other ingredients. Take out the appropriate amount of dates and wash them clean. Red dates are known to everyone, rich in nutrients, and regular consumption has many benefits, especially for female friends. Place the dates on a board and cut them into evenly sized slices, then cut them into diced dates with a knife, cut them into cubes, cut them and put them on a plate prepared in advance.
4. See that our red beans are also cooked, and fish out our cooked red beans with water and put them in a bowl. Add 10 grams of sugar to the bowl, then put the red date cubes we just cut into the bowl and stir them well with chopsticks. Add 150 grams of glutinous rice flour to it in small amounts and times, and continue to stir with chopsticks to form a batter.
5. Wash your hands and knead the red bean and date batter we just stirred well into a dough, knead it and put it on the board. Knead the dough that I have kneaded with my hands, put it in the palm of my hand and keep kneading, keep rubbing, kneading it into a round ball, and then arranging it into a nest. Just like in the picture below.
6. Make all of our kneaded dough into the shape of the nest in the picture above, and put it on the board after all of it is ready. Start the pot to boil water, add the right amount of water to the pot, put the red bean nest we just made into the steamer, put the steamer on the steamer in cold water, cover the lid, turn on the high heat and steam the red bean nest in the pot for 20 minutes.
7. When the time comes, open the lid, and a smell of red beans will immediately drift over. Our own delicious red bean glutinous rice noodles are ready to be prepared, and they smell sweet. Remove them and put them on a plate and serve. It's soft and strong to eat, sweet and delicious, and there are clean things you like to eat, so let's try it!
【Love Tips】
1. When we cook red beans, we must add alkali noodles into it, so that we can quickly cook the red beans, and cook them more softly;
2. When the red bean nest is put into the steamer to steam, it must be steamed on a high fire, and it is easy to collapse over a small fire.
Today's food is shared here, every day for everyone to share a home-cooked food, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!