Two days ago, because I didn't dry my clothes in the morning, I had a bit of an argument with my husband. He said can you get up early and get up to do housework. Because in the allocation of housework, he needs to do less, and now he wants to throw my clothes to me, and I naturally don't want to get up 10 minutes early because of this.
But the next day, I changed my mind. I decided to wake up half an hour early, not to do housework, but to get some exercise.
Five years after marriage, Dabao is almost four years old. I have not taken time to exercise, the figure is deformed, the resistance is reduced, a little attention will catch a cold, and there will be a relatively large movement that will obviously feel the stagnant feeling of the body.
Getting up early for the first week of aerobics is very tough. When I got up at 6 o'clock, it was still dark, as if I was the only one active. Take your phone to the stairwell and follow the aerobics videos inside.
On the first day, I barely managed to keep up with the movements, covered in sweat. Then sit in the office for a day, your whole body sore.
The next day, the sour feeling was stronger, and I couldn't keep up with the movements, so I had to change to a slower video. It's also sour and soft.
On the third day, I slept well the night before, and the sour feeling was much gone. Keep jumping on that video of the first day. In the sweat, I had a magical feeling, feeling that the locked body was slowly opening. That feeling of freedom spread down the heart to the sour whole body.
I think I enjoy this time of being completely self-contained, especially for a mother of two children, which is too precious.
Rene Liu has a book "I Dare to Be Lonely in Your Arms", which she explains: "I dare to be lonely in your arms. Because I have you, I feel happy and at the same time keep myself, so I can be at ease and free. ”
No matter how many identities you have, remember to find a time period that belongs to you completely and only be yourself.