Chicken feet stewed with beans and peanuts
The weather is starting to cooler, are you ready to resist the coolness and still maintain a "beautiful and moving" look? Many fashionable girls often ignore the cold wind and still dress coolly in cold weather. But the will of the body can be carried, and the delicate skin cannot be carried! So today @leisurely home cooking to introduce a soup that is very suitable for drinking in the cold time - meidou peanut chicken foot soup.
Eyebrow bean peanut chicken foot soup can supplement energy, help improve the body's disease resistance, and eyebrow beans and peanuts contain food fiber, a variety of vitamins, can promote digestion, help defecation; chicken feet contain collagen, with beauty and beauty effect, so that you can throw away the bloated coat in cold weather, still moving.
Ingredients
Chicken feet 200g
Keel 150g
Eyebrow beans 50g
Peanuts 50g
Accessories
Jujube
Wine
salt
ginger
The preparation of the chicken feet with eyebrow beans and peanuts
1
Wash peanuts and eyebrow beans and soak them in water for about 2 hours.
2
Wash the keel and chop the pieces, wash the chicken feet and cut off the toes, boil the water in the pot, add the keel and chicken feet and cook for 2 minutes to rinse the bloody water, take out and rinse and set aside.
3
Fill the pot with an appropriate amount of water and put all the ingredients in.
4
Bring to a boil over high heat, simmer on high heat for 10 minutes, turn to medium heat for half an hour (remove the foam).
5
Season with salt (add salt according to personal taste) and be fresh, sweet and delicious.
Tips
1. Chicken feet and keels should be blanched to remove blood.
2. During the boiling process, there is foam fishing out; this can keep the soup clear, sweet and delicious.
3. Salt is added last, the taste will be more delicious (salt put too early will make the protein in the meat solidify, not easy to dissolve, but also make the soup dark, the concentration is not enough).