Home-style cold mixed chicken shredded, delicious and refreshing and unsatisfied, eat more and do not worry about gaining weight
Chicken breast is a very good choice for people who want to lose weight and lose weight, and it is said that most of the chicken breast meat is eaten by fitness people. There are chicken breast lovers at home, my child, a person who loves beauty, the child always gives me the delicious taste of Amway to eat chicken breast, "Chicken breast meat has no chicken skin, chicken breast meat has no excess fat, fat content is very low, you have to use chicken breast meat to make a variety of dishes." 」 To tell the truth, I personally don't like chicken breast because it has no fat, it tastes bad, chicken breast is easy to make hard, or you have to find a way.
As a housewife, take care of the needs of your family. I thought about how to deal with chicken breasts, such as the chicken rice flowers, cheese chicken steak and so on that I shared earlier. This time, a very, very simple method was used, the chicken breast was cooked with ginger, green onion, and cooking wine, and then put on gloves, the chicken breast was torn into chicken shreds by hand, and mixed with the cucumber shreds. I didn't expect to treat chicken breast in this way, and the whole process is cooked, without any cooking, my family like this simple shredded chicken, scooped into a bowl with a spoon and eaten.
This cold mixed chicken shredded has also become our family's favorite dish, slimming chicken breast cooked can be, if there is no time can also buy back fried chicken or smoked chicken, the chicken breast meat left, and then tear a mix, the method is simple, and the taste is very good, the taste is refreshing, very suitable for the next meal under the wine.
【Dishes】: Cold mixed chicken shredded
【Cooking Ingredients】: 1 piece of cooked chicken breast, 2 cucumbers, 2 spoonfuls of soy sauce, garlic, 1 coriander, a little white sesame seeds, sesame oil, 1 spoonful of salt.
【Cooking steps】:
1, first prepare all the ingredients and ingredients, after the cucumber is cleaned, the spare chicken breast can be bought by yourself, fresh chicken breast cooked, you can also buy ready-made chicken breast, such as bacon and the like.
2. Directly tear the chicken breast into shredded meat.
3: Pat the garlic flat and chop it into minced garlic, cut the cucumber into thin strips and set aside.
4: Place the shredded chicken cucumbers in a small basin.
5, add two spoons of soy sauce and four spoonfuls of flavored fruit vinegar, you can also add it appropriately according to your own preferences, because it is a flavored fruit vinegar, the vinegar flavor is not very strong, if you use the usual vinegar for stir-frying, you can reduce the amount of use, this is based on their own taste to put on the line.
6: Continue to add a spoonful of salt, minced garlic, white sesame seeds and a little chopped coriander.
7, gently grasp and mix evenly can be plated, if there is a carrot shredded, you can also put the carrot shredded, play a role of embellishment, the color looks more abundant, if not, do not put it.
【Cooking Tips】:
1, in the production process of the amount of seasoning can be appropriately added according to their own tastes and preferences, if you like to eat spicy taste, you can also add a little chili oil or millet pepper to do.
2, chicken shredded is not necessarily chicken breast, chicken thigh meat is also OK, the taste is also quite good, cooked after tearing into filaments can be.
3, here to choose is passion fruit flavor vinegar, with chicken shredded, have a flavor, if not replaced by apple cider vinegar or the like is also good, the amount of their own discretion can be added.
【Copywriter】Muhai Food King's Small Chef