When it comes to papaya, there are also many cooking foods about it, whether it is papaya fried rice or papaya national juice, or directly cutting the papaya into sugar liquid and soaking it, the taste is very good. In addition, the economic value and health value of papaya are also very high, medicinal papaya fruits contain more organic acids, these organic acids have a pure sour taste, after appropriate methods can be papaya into a unique flavor of the product, after eating can be beauty and beauty, to the human body to supplement a certain vitamin. And today Xiaobian wants to introduce to you, is a drink made of papaya as the main raw material - papaya stewed milk, this drink has a unique taste, and has a very good milk, beauty and beauty and other effects.
Papaya stewed milk, as the name suggests, is a drink made from papaya stewed with milk. Papaya can be used to beautify and nourish the face, and milk is rich in protein, and the papaya stewed milk made of the two together not only tastes good, but also has many effects. Both the elderly and children are particularly suitable for eating, especially the mother, must drink regularly, the milk effect is very good. Then I will introduce the detailed method to you, this method is relatively simple, and it does not take too much effort, interested friends will quickly learn it!
【Name】Papaya stewed milk.
【Required ingredients】Papaya, pure milk, purified water, rock sugar.
【Methods and steps】
1, first choose a fresh and cooked papaya, then prepare the other ingredients, and then prepare two bowls with lids, the bowl should be rinsed in water, and then use kitchen tissues to dry the surface of the water.
2. Next, take out the prepared papaya, first remove the skin of the papaya, and then wash the remaining fruit with water, and then put it on the cutting board and cut it in half with a knife. After cutting, take out the prepared small spoon, then dig out all the papaya seeds and throw them away, and then use a knife to cut the papaya into appropriate size pieces and prepare them.
3. The next step is to take out the two bowls with lids prepared before, and then put the appropriate amount of rock sugar into it, and then put the cut papaya pieces evenly inside, and then pour the appropriate amount of pure water into it according to the softness and hardness of the papaya.
4: Next, add the right amount of water to the steamer, and then put the bowl containing the papaya on the steamer and steam over medium heat, and when the water in the pot boils, turn off the heat and simmer for about ten minutes.
5, after the papaya is steamed, put on a thick glove to take the papaya out, then open the bowl lid, and then pour the appropriate amount of pure milk into it, when adding pure milk, you can use a spoon to stir slightly.
6: Next, cover the bowl, then add the appropriate amount of water to the steamer, and steam the bowl on the steamer for about three minutes as before. After three minutes, immediately take the bowl out, then let it cool a little and serve.
Note that it is enough to steam for only about three minutes after adding milk, because milk is not suitable for steaming at high temperatures for too long, otherwise it will lead to the loss of protein inside, but it is not good.
【Tips】
1, the reason to prepare two bowls, because the amount of a papaya can make two parts, of course, friends can also make one if they can't eat it, and the remaining papaya is stored in the refrigerator for the next time.
2, the amount of rock sugar can be mixed according to the sweetness of the papaya and personal taste.
No matter what dish you do, the selection of ingredients is very important, when choosing papaya, you should choose a papaya with a yellow appearance, and it will feel a little soft when pressed by hand, and this papaya will be very sweet to eat. In addition, you can also choose according to the guati of papaya, if the guati will flow out of the juice like milk, it means that the papaya is very fresh. In this regard, friends must pay more attention to try to choose the freshest and most delicious papaya.
Because the sugar content in papaya is low, the taste is relatively sour and not suitable for direct consumption. Generally speaking, if you directly eat papaya as fruit, you need to soak it in the sugar juice for a while in advance, otherwise the papaya tastes very bad. Today's introduction to you of the papaya stew milk production method is relatively simple, and need to pay attention to the place Xiaobian can also give you tips, if friends like to eat papaya or want to use its milk, you must try Oh!