Hello everyone, here is Yang Dad's parenting scripture, the theme introduces simple parenting supplementary food and parenting knowledge, just to share better for children. - This delicacy is suitable for children over the age of 3.
But when it comes to the small snacks that appear in life,
Many people will think of the ready-made packaging zero in the supermarket,
Although in the author's opinion,
Most of the casual snacks are high in calories, sugar or even salt,
But for many children,
It was a very popular home-cooked snack.
In fact, the author's concept of small snacks can also be combined with home-cooked delicacies.
Take this mushroom vegetarian meat strip shared today,
In the midst of traditional cuisine,
This delicacy is made with tenderloin strips as the main ingredient,
The taste of the finished product is not only meaty,
And it's crisp on the outside and tender on the inside,
As an after-meal supplement, it is definitely a very good choice.
And the author uses a different operation method today,
Replace tenderloin with oyster mushrooms,
Made a "vegetarian" crispy meat strip,
The children in the family are very fond of this fake and real delicacy.
If you also like this parenting delicacy today,
Let's take a look at how it's cooked.
Hope to like it.
【Food name】:Oyster mushroom vegetarian meat strips.
【Preparation ingredients】: 300 grams of oyster mushrooms, 2 eggs, 35 grams of potato starch, 10 grams of low gluten flour, a little pepper, a spoonful of cooking wine, a spoonful of oyster sauce, 2 grams of salt, 1 gram of chicken essence.
Step 1: First tear the prepared oyster mushrooms into small strips, then add the prepared table salt, mix appropriately, marinate for 10 minutes; then squeeze out the water and put on the plate for later.
Step 2: Prepare a slightly larger bowl, add potato starch, low gluten flour, egg, pepper, chicken essence, oyster sauce, cooking wine, stir clockwise with chopsticks for 45 seconds, add 60ml of water, stir again.
The following picture is the prepared egg paste, which you can use as a reference.
Step 3: Prepare 180ml of cooking oil in the pot, heat to 60% heat and then turn to low heat, then first pour the dried oyster mushrooms into the egg paste, evenly wrapped, use chopsticks to clip into the oil pan one by one, fry until golden and slightly charred, and then fill the oil control; then heat the oil temperature to 80% heat, after the second re-frying, you can put out the controlled oil to taste.
Compared to today's casual parenting cuisine,
Do you feel that it is also a good fit for the children at home?
If you also like this delicacy today,
Try it yourself at home.
So today's parenting food is shared here, if you still want to know more about parenting food and knowledge, you may wish to pay more attention to me! If you still don't understand the introduction in the article, you can also chat with the author privately, and I will answer your questions in great detail for you. This article is created by Yang Dad's parenting through personal creation, welcome more likes, collections, attention, comments Oh, we will not see tomorrow.
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