When people reach middle age, face anxiety and confusion, how do you mediate?

author：Aying 2222222 2021-11-01 20:20:27

Now in this society, whether it is the elderly, middle-aged or young people, everyone is anxious and confused about money, what is going on?

A person, want to integrate into the society is very easy, want to understand the society is very difficult, life is inevitably troubled countless, only look down, is the cloud smoke, only want to open, is the sunny day.

The famous host Bai Yansong once said: "When a person enters middle age, the most important point is to see if you can cross the anxiety of not being idle and not daring to be idle, and my happiest time is idle." One of the common problems people face now is that everyone is looking down at the screen, and who can take the time to look up at the stars? "It is said that without material as a basis, there is no qualification to talk about spirit... But I would like to say that people's abilities are large and small, and not everyone has such good luck to obtain a good material foundation, so mentality is still very important.

People live a lifetime is just a process, rich people have a way of living, no money has no money people live, the key is to see how you live, there is no need to envy the life of rich people, to know whose pot bottom has ash, but their mentality is good.... So why is it said that people live as a mentality.

Born as a person, we are all ordinary people, it is important that we learn to accept our own ordinariness, "life, old age, illness, death and love and separation" is a necessary stage of life, middle-aged people should see through and think through, people will have tribulations when they are alive, and people will have concerns when they live. Things that can't go through are always going back to the past, people who can't put it down will eventually let go, for a lot of facts, we can choose not to agree, but we must learn to accept.

When people reach middle age, face anxiety and confusion, how do you mediate?

Read on

When you are stressed enough to collapse, don't talk to others and don't feel very wronged, no one will continue to hurt you, no one cares, the skills are not as good as people, you have to try to make yourself safe

#What to do if you can't sleep at night#Play classic light music before bedtime! Pay attention to your breathing, prolong your breathing, and meditate! You can think wildly, but don't worry about tomorrow's things, don't blame yourself

The post-90s generation of flexible employment: visiting shops, hosting, moving corpses, the biggest anxiety is "unknown"

Insomnia accompanied by a state of depression and anxiety belongs to the category of mental psychology, but chinese traditionally believes that the causes of these emotional aspects are nothing more than emotional injuries, excessive thoughts that hurt the heart and spleen, or emotional effects

Almost the beginning of the school year the child's homework has not been completed A little anxiety infected me last night dreamed that I was about to start school but the homework was not completed in the crazy homework ... All gave me a sudden awakening to close my eyes and open the holiday

Sleep badly is mainly for these 3 reasons! Prescription for symptoms, getting rid of insomnia Long-term insomnia will make people memory loss, forgetfulness, inattention and mental anxiety, if insomnia all night will even make people

Whether it is the Olympic Games or the Winter Olympics, are you anxious to see it? Although it is just after the Spring Festival, watching the Winter Olympic Games in full swing, a large number of outstanding Olympic athletes have won glory for the country

Shantideva said: If there is a way to solve a problem, then you don't have to worry, and if there is no way to solve it, it is useless for you to worry.

Parents' anxiety! It is given by the whole society! At the entrance of a small county primary school, there are dozens of training institutions in size! Interest classes, make-up classes, etc.! The school can't give it outside the school! Now the brightest

#人到中年, what is the most important # people to middle-aged health the most important people to middle age, half of life. From the first half to the second half, the various organs of the body are bad and the function is degraded

In a person's life, there are two paths, one needs to be walked with the heart, called dreams; one needs to be walked with feet, called reality. If the heart goes too fast, the feet will get lost; if the feet go too fast, the person will fall. some

2022 Spring Festival Electric vehicle users are less anxious than ever?

The most dedicated doctor in history. In 2005, Janet Jackson, a 32-year-old woman in Ohio, told family doctor John that she had a strange disease, anorexia

#人到中年, what is most important about #health and mindset

Many retail investors have bought the stage highs of a stock and sold at the stage lows of a stock, and they repeat this mistake over and over again. This is simply reverse compound interest

#人到中年, are you still snacking # Eat when you want to eat

#为什么人到中年, more and more reluctant to spend money # people to earn money is difficult, go out to work for a year to tightly stretch just enough living expenses, and there are old and young, sons marry daughters-in-law, financial management

# People to middle age do not seriously dress themselves # seriously dress themselves is an attitude to life, not necessarily to be carefully whitewashed, to be clean and tidy, comfortable, others are comfortable to see

#人到中年, what is the most important # of course health is the most important, at this age to attach importance to health is not attentive to easy problems, do not feel that you are still young is the defense body Oh!

Rural youth stand alone, because of honesty and kindness, coupled with poor family conditions, they have not yet married a wife by the age of 30. Li Ben's father has long passed away, and Li Ben's mother is very sad, so she trusts Li Ben's friend Gui

When people reach middle age, they are intoxicated

#人到中年, why do you feel more and more unhappy to live # At this stage, there are old people and young people, worrying about the health of the elderly, worrying about children finding a partner, getting married and having children. Myself

New energy SUVs without mileage anxiety, these new cars have large space and high configuration, which are worth seeing

#人到中年, what is the most important # health is the most important, safe and healthy, live freely, life in the world, in the end is still a blank of loess buried, it is better to be happy for a moment.

People are addicted to two things in middle age, one is to save money, the other is health, why save money? The family has surplus grain, the heart is not panicked, why save health, money is earned with life, of course

Today the weather is really good, go out to run errands, wait for the car here, the mood is good, the New Year is sick, today suddenly found that the New Year did not even take a photo, because did not go out

When people reach middle age, how can they enrich themselves?

#What determines a person's future and destiny##Whether people should seriously dress themselves up in middle age#"Women are pleasing to themselves". A woman's face will age over time. At any stage

WM Motors is deeply involved in "locking the electric door", how to balance user mileage anxiety and safety risks

After winning the Asian Cup, Zhang Linyan said that she was very confused, now 21 years old, do not want to play women's first division in China, she also wants to go abroad to play football, exercise yourself, but yourself

After middle age, the highest way to live: save money and be alone