Han Xue participated in the "Follow Bell to Adventure" variety show, experienced what is the real breakthrough, one of the links is to eat insects, this is Bell's consistent style, the program group since invited Bell to be the coach of the whole trip, of course, everything has to listen to Bell, when former US President Barack Obama and Bell went on an expedition together, through the jungle, but also to listen to Bell's leadership, no matter how big you are, how much influence, to Bell here, you are a creep, want to grow, want to break through yourself, You have to put your aura aside.
Han Xue and other team members in accordance with Bell's instructions, to the link of eating insects, because to supplement energy, supplement protein, many students, first Bell as the coach of this trip, eat their own first to make a demonstration, other team members in the half push and half to complete the task of eating insects, only Han Xue is not willing to eat, looks very delicate, but Bell said that this tour is your own trip, you never force anyone to do anything, can you break through your own psychological barriers, this is your own business, If you want to make yourself mentally stronger, this is a must-do project.
But Han Xue was in tears and still did not accept eating insects, and Bell said that because Han Xue did not complete the task of eating insects, he had to accept a greater punishment, that is, wearing a hell helmet for 21 seconds.
What is a Hell Helmet? It is to put thousands of different classifications of bugs, put in the helmet, full of a helmet, you can see the bugs in the helmet constantly squirming, wear on the head for 21 seconds, Han Xue was frightened pale, directly hid behind the other team members, in English said unwilling to do this, Bell constantly reminded, you can see that Bell is a little unhappy, he told the team members that this travel expedition is your own, if you do not want to accept the punishment, according to the rules will be other team members for you to complete this punishment.
Han Xue couldn't bear it, crying and saying that he was willing to accept it, at this time, the other team members, especially the male team members, quickly tightened their clothes for Han Xue, and a helmet bug was directly covered on Han Xue's head, completing the task challenge.
In fact, Bell's practice is to let the team members complete the psychological breakthrough, many things are not afraid to do, but set limits for themselves, when you take the first step, you find that the factor of psychological fear is nothing, their psychological endurance has become stronger, and even feel reborn, this is Bell's original intention.