Hello everyone, I am Zhang Dalei, the first chef, pay attention to us, there will be more food for your reference, so that your life is more delicious.
A question for everyone: Does your child like to eat eggs? I believe that most people's answer is no, eggs have high nutritional value, but most children do not like to eat.
At the beginning of this year, the outbreak of the new crown epidemic, academician Zhong Nanshan and Director Li Hongwen, who led us out of the epidemic, suggested that we eat eggs and drink milk for breakfast, which can enhance the body's immunity, improve the body's immunity, and naturally form a copper wall and iron wall, and the flu virus will take a detour.
In fact, the nutritional value of quail eggs is as high as eggs, known as "natural brain pills", but small in size, often ignored. Although the sparrow is small and complete, don't look at the quail egg is small, it is a natural tonic, unique in nutrition, so it is called "the best in the egg", especially suitable for children, students to eat.
Today I recommend a quail egg homemade recipe, spiced brine eggs, very delicious, a bite of a delicious to stop ....
Let's take a look at our operation:
Prepare 300 grams of quail eggs, wash and put them in a pot, add an appropriate amount of water, cover the pot and cook on high heat for 5 minutes.
Cut a spring onion into pieces, a small piece of ginger into ginger slices, then add a few peppercorns and a few red dried peppers, a few fragrant leaves, and 2 star anise grains to set aside.
After 5 minutes, remove the boiled quail eggs, peel off the shell in turn, and place in the basin.
Once all the ingredients are ready, we move on to the next step.
Heat the wok and add cooking oil, when the oil is 50% hot, add the quail eggs and push them with a spoon a few times to heat the ingredients evenly. When the quail eggs are golden brown, the oil can be poured out, a process that takes about a minute.
Leave a little bottom oil in the pot, pour in the green onion ginger and large stir-fry, after frying the aroma of the green onion, add an appropriate amount of water, add 5 grams of light soy sauce, a few drops of dark soy sauce, add quail eggs, add 3 grams of oyster sauce, 5 grams of cooking wine to remove fishy, add 1 gram of salt, 2 grams of chicken powder, 1 gram of sugar, push with a spoon, and melt the seasoning.
Cook on high heat for 5 minutes, add a little water starch, slowly collect the soup, then turn off the heat and put the pot on the plate.
With a little coriander garnish, this nutritious and delicious five-spiced quail egg is ready, the rich soup mixed with the smooth and tender quail eggs is very delicious, and the outer layer of puff pastry increases the tendons and chewiness, which is not worse than the taste of buying outside.
And it is very convenient to do, a few simple steps can be done well, delicious into the taste, five-spice strong, children especially like to eat, a bite of one, eat happily, do their own clean and hygienic, to the child to eat also rest assured, from time to time to eat one, the more you eat the more fragrant, the more you eat the more addictive!
Here are the ingredients and spices used:
Ingredients: quail eggs, ginger, fragrant leaves, spring onions, peppercorns, red dried peppercorns, star anise
Seasoning: light soy sauce, dark soy sauce, salt, chicken powder, sugar, cooking wine
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