First, the classic Hunan cuisine - ginseng stewed chicken cuisine characteristics
Ginseng stewed chicken, soft muscles, mellow soup, delicious taste, healthy and nutritious
Second, the classic Hunan cuisine - ginseng stewed chicken ingredients
1) Main material: native chicken
2) Auxiliary materials: ginseng, shiitake mushrooms, magnolia slices, goji berries
3) Seasoning: salt, monosodium glutamate, chicken powder, pepper, cooking wine, ginger, green onion, fresh soup.
Third, the classic Hunan dish - ginseng stewed chicken nutritional value
1) Native chicken is rich in: energy, protein, fat, carbohydrates (sugar), sodium, vitamins, niacin, riboflavin, folic acid, dietary fiber and other nutrients.
2) Shiitake mushrooms are rich in: protein, carbohydrates, calcium, phosphorus, iron and multivitamins, asparticles, adenines, trimethylamine, hemicellulose, mannitol and so on. Dried shiitake mushroom water immersion contains histidine, glutamic acid, alanine and other amino acids and choline, ergosterol and so on.
3) Magnolia tablets are rich in: protein, vitamins, crude fiber, carbohydrates and calcium, phosphorus, iron, sugar and other nutrients.
4) Goji berries are rich in: protein, sugar, and betaine, carotene, vitamins B1, B2, C, niacin, linoleic acid, amino acids, glycosides, amines and other components.
Fourth, the classic Hunan dish - ginseng stewed chicken production method is as follows:
Step 1: Slaughter the fresh native hens and remove the hair, remove the internal organs, wash and set aside.
Step 2: Soak the ginseng in boiling water, basket for 30 minutes, remove the cut section and set aside.
Step 3: After the water has developed shiitake mushrooms, magnolia slices and ginger are cut into 0.2 cm thick slices, take 10 grams of green onions and beat them into knots, 5 grams of green onions cut into flowers, wash and set aside.
Step 4: Put the chicken in a pot of boiling water, add cooking wine, remove the blood stains, drain and set aside.
Step 5: Put the above raw materials and spices into a sand pot, put them into a large jar, cook on a charcoal fire, simmer for 2-3 hours, remove the green onion knots, sprinkle pepper and green onions.