According to the analysis of existing meteorological data, there was cold air activity later this week. Affected by cold air, the temperature will have a significant decrease. Monday to Friday weather is mainly sunny to cloudy, the maximum temperature during the day is about 15 ° C to 17 ° C, the minimum temperature at night is about 4 ° C to 8 ° C, the overall temperature is relatively stable, the night temperature is lower, and it is still necessary to pay attention to keeping warm when it comes out early and returns late. However, the temperature from November 6 to 8 has dropped significantly, with a maximum of 9°C to 11°C and a minimum of -2°C to 0°C. Everyone must pay attention to the nearby forecast and add clothes in time to prevent the cold! Sunday at 12:46 on the day will usher in the winter festival, winter is also the first winter festival, health should be warm to nourish the yang, eat less raw and cold mainly. Exercise should be selected after sunrise, in the form of walking, jogging and other slight sweating. In addition, drinking more water, soaking feet, and going to bed early are all good living habits that are more suitable for entering the winter.
Source: Published in Beijing