How many people read this text when they were young
Drooling over a table?
No way, human genes dictate
We'll do that
Shiny, delicious, smelly food
There is no resistance
It's such a delicious secret
It's hidden in today's article
<h1 class="pgc-h-arrow-right" data-track="11" > what happened from duck eggs to salted duck eggs? </h1>
How to marinate salted duck eggs
There are generally two types
①
One is to soak the duck eggs in salt water and marinate them
②
The other is to apply salt to the outside of the duck egg
During this period
A series of magical changes occur in the duck egg
The yolk of a duck egg
It is mainly composed of oils, proteins and water
The fats in it are wrapped in protein and lecithin
Small particles are formed
That is, lipoprotein granules
They are evenly dispersed throughout the yolk liquid
The eggshell composed of calcium carbonate has
The small hole that many people can't see with their eyes
Salt that changes the fate of duck eggs
It is from this that it passes through
Let the egg yolks in the lipoprotein granules
Salt evolution reactions occur
Force them to put the grease that was originally wrapped in them
It all spit it all out
These oils and fats are unsaturated fatty acids
58% to 62% of the fat in eggs
The ingredients are linoleic acid, linolenic acid, arachidonic acid and so on
They are all important nutrients that humans themselves cannot synthesize
<h1 class="pgc-h-arrow-right" data-track="104" how many salted duck eggs can you eat in a day >? </h1>
This can be seen by the comparison in the following figure
Sodium content of salted duck eggs
Almost 27 times taller than a regular poultry egg
A normal size salted duck egg
There is about 70 g
Calculated according to the edible part 60g
Its sodium content can reach more than 1620mg
Equivalent to 4.1 g of salt
Just eating one is almost there
Recommended Daily Intake of Sodium (6g)
So you can only eat at most one a day
And it is best served with light side dishes
furthermore
Diabetes, gastrointestinal disease, kidney disease, osteoporosis patients,
Patients with cardiovascular disease are best not to eat salted duck eggs
Because salt intake increases the burden on organs
Makes the condition worse
See this
It may raise questions for some active thinkers
The reason why there are no salted eggs
This is because the fat content of eggs is only 3/4 of that of duck eggs
It is difficult to achieve the effect of golden flow oil after salting
Although at the beginning, we introduced the method of salted duck eggs
But I believe that not many people intend to make it themselves
So, in the end, let the uncle teach everyone how to pick it out
The one with the driest and most oily yolk
<h1 class="pgc-h-arrow-right" data-track="105" how to buy salted duck eggs >? </h1>
One: look at the appearance
The shell of a good quality salted duck egg is cyan
Smooth and rounded with no cracks
Erythema may be stored for too long
Those with dark spots may not be fresh before pickling
Two: see through the light
Good salted duck egg white clear
Translucent
There is a small empty room at one end
If the protein is dark gray or spotted
It is a manifestation of too long storage and deterioration
Three: Shake the egg body
A good quality salted duck egg should have a slight quivering sensation
There is no movement to indicate that the egg has deteriorated
Four: Talk to your boss
Because the marinating time is too short
Egg yolks will have no rustling solidity
Marinate for too long
Egg yolks will become like soup again
In summer, salted duck eggs are pickled for about 5 weeks
In winter, it is advisable to take about 6 weeks
Gaoyou, Jingzhou, Changchun, Beihai, Baoding, etc
Salted duck eggs from well-known properties are also very secure
As for how to taste salted duck eggs
Uncle likes to eat it directly or eat it with white porridge
Do you have a way to eat that you are proud of?
Let's talk about it in the comments section
Resources:
[1] Nian An. Where does the yolk oil in salted duck eggs come from? [J].China Food Industry,2021(13):71.
Zhang Yuhui,Wang Junping,Liu Xinci,Niu Kuo,Du Tinghe,Zhao Meihua,Zhang Gensheng. Research on salted egg yolk marinating process for cooking[J].Chinese Condiments,2021,46(07):96-101+120.
Wang Yiting,Pang Min. Research on the mechanism and method of salted duck egg pickling[J].Modern Food, 2020(22):52-54.