Stir-fried meat with fungus, this dish is very popular with everyone. The unique aroma of shredded meat and the tender and soft taste of the fungus, once you take a sip, the appetite will double and your appetite will be greatly opened. Moreover, we all know that the nutritional value of fungus is relatively high, and it is the most nutritious food among the fungal foods. We eat more fungus, which can reduce cholesterol in the body and can also supplement iron and blood. Now, let's learn wood ear stir-fried meat!
When making wood ear fried meat, add this "2 flavors", the wood ear fungus is smooth and tender, the oil is bright and flavorful!
【Main ingredients】: cloud ear, lean meat
【Main ingredients】: Peppercorns, ginger, garlic, cooking wine, sesame oil, oyster sauce, green pepper, red pepper, edible oil, edible salt
【Attached to the common practice】:
The first step is not to buy large fungus, which are harder in flesh. It is best to choose cloud ears, small cloud ears, use scissors to cut the small cloud ears into two pieces, soak in the basin of water for 3 hours, fully soaked wood ear fungus, its front is black and bright, the back is a little white, there will be a little bit of light. The fungus is fully soaked and drained with a mesh sieve for backup.
In the second step, the lean meat is washed and cut into small cubes, or cut into slender shredded meat. Ginger, scrape the skin with a kitchen knife, rinse with water and cut into strips. Peppers, washed and shredded, or circled. You can prepare two colors of green and red peppers, so that the color is better. Wash the garlic and slice it. Ready to go.
The third step, high heat, the pot is hot, pour in cooking oil, the oil temperature is 70% hot, add peppercorns, garlic slices, ginger shreds, pepper rings, sauté to make the incense, cut the lean meat under the pot and stir-fry, pour cooking wine, fry until the lean meat changes color, immediately put in the drained fungus, quickly stir-fry, add sesame oil, oyster sauce, stir-fry for 2 minutes. Finally, add salt, stir-fry for 15 seconds, and you're ready to go.
【Tips】:
First of all, the fungus stir-fried meat, the selection of fungus is particularly important. The large fungus, the flesh is older, the texture is thinner, even if it is soaked in water, it will not become particularly tender. Therefore, the selection of small fungus, easy to foam, as long as the soaking time is sufficient, the fungus will bubble very tender. Moreover, the small fungus can also be cut into two pieces with scissors, so that the incision is conducive to the absorption of water bubbles in the cloud ear.
Second, when the lean meat is under the pot, spray a little cooking wine, which can be fishy and fragrant. After that, when the fungus is under the pot, add sesame oil and oyster sauce, so that the fried cloud ear, the color is bright, the taste is tender, the entrance is smooth, and the fresh flavor is multiplied! 【Add these 2 kinds of oil, the fungus is more smooth!】 】
Dear ones, fellow foodies. Today, we finished learning "when making wood ear fried meat, add this "2 flavors", wood ear fungus is smooth and tender, oily and flavorful! "The theme, have you learned how to make wood ear fried meat?" Hope it will help you solve your food-making problems. Welcome to follow, favorite, share, forward, comment! With your support, Xiaobian creation is more motivated! Like the people, eat binge is not fat, only the wallet is fat!