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Hand-dried party to make dishes that are also stress-free: stir-fried lettuce slices, gold does not change the fried thin shell, shallot oil black fish fillet

author:Orange-flavored rose tarts

Modern people's life labels can not escape busyness and anxiety, but occasionally can stop, a family or three or five confidants, simply stir-fry a few small dishes, and then drink a few glasses of wine, the warmth of the world is still worth dripping.

However, the rhythm of everyone's life is different, some people make noodles for three minutes, some people cook soup for three hours, and the slow comings are all sincerity, and the good drama is all in this fireworks! There are many kinds of beauty in life, but this human firework can gently soften the whole world.

Hello, everyone hello ~ ~, today continue to share with you a few dishes praised by many people home-cooked food, balanced and delicious, very under the rice, the method is particularly simple, the ingredients are also common in our daily life, even the kitchen xiaobai to do it without pressure, like to do hands-on friends to try it together (ღ ̆⌣ ̆ღ)

Hand-dried party to make dishes that are also stress-free: stir-fried lettuce slices, gold does not change the fried thin shell, shallot oil black fish fillet

【Stir-fried lettuce slices】

-Preparation of ingredients and seasonings: lettuce, garlic, salt.

-Cooking process:

1: Peel off the lettuce, cut into thin slices, then put it in clean water and wash it; garlic pat flatten and cut small for later.

2: Heat the oil and pour the garlic puree into the incense! Pour in the sliced lettuce and stir-fry well.

3: Sprinkle a little salt and stir-fry evenly before coming out of the pan, then turn off the heat and put it on the plate.

Lettuce is a very popular nutritious vegetable, not only delicious in taste, emerald green in color, but also very high in nutritional value. There are many ways to make lettuce, which can be eaten raw or stir-fried, and paired with other ingredients to create different delicious dishes.

Hand-dried party to make dishes that are also stress-free: stir-fried lettuce slices, gold does not change the fried thin shell, shallot oil black fish fillet

【Gold does not change the fried thin shell】

-Preparation of ingredients and seasonings: thin shell, gold, oyster sauce, soy sauce.

1, buy a thin shell back after cleaning, drain the water, be sure to wash more than a few times Oh ~

2, garlic pat flat chopped, small pepper chopped, gold does not change wash and pick well.

3: Add the appropriate amount of oil in the wok, add the garlic and stir-fry until fragrant, then add the small peppers.

4, after the aroma bursts, put in the thin shell and turn it over a few times, add an appropriate amount of oyster sauce, soy sauce, and the gold is not changed to stir-fry a few times.

5, when the thin shell is all opened, immediately load the plate, the thin shell can not be fried for too long, it will become old ~~

After sipping spoon after spoonful, I praised it again and again ~ such a fresh thin shell, the taste of my hometown is really delicious! The thin shell is fresh and not fishy, and the meat has a salty taste, and it can be fried without any spices, and you can really feel the original taste of the thin shell.

Hand-dried party to make dishes that are also stress-free: stir-fried lettuce slices, gold does not change the fried thin shell, shallot oil black fish fillet

【Shallot oil black fish fillet】

-Ingredients and seasonings: blackfish fillets, green onions, salt, white pepper, cooking wine, egg whites, starch, steamed fish sauce.

1: After washing the fresh blackfish fillets, add the appropriate amount of salt, white pepper, cooking wine, egg whites and starch, and marinate for a while.

2: After the water in the pot is boiled, the marinated fish fillets are scattered into boiling water, blanched until the fillets are completely discolored, then fished out and put on the plate.

3: Then pour in 1 spoonful of steamed fish soy sauce, add a handful of green onion, pour hot oil, the stinging sound, the aroma of the green onion is also stirred.

This full of color and flavor of black fish fillets, tender and smooth fish fillets, low fat, low calorie and delicious, fresh flavor into the taste will not have a fishy smell, the method only takes 5 minutes, super simple, the use of ingredients and tools is relatively small, hand scraps to do without pressure.

-Fragmented thoughts time: treat your stomach well, eat every meal well, cook is actually not troublesome, enjoy the whole process is still very happy, when you hear the sound of food nourishment should also feel very healing, think of it, do it, hard work is to grow, don't be afraid of failure!!

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