Quan Hong Chan is a rare diving genius, and the basic condition is to have excellent athletic talent. Recently, the video of Quan Hongchan training morning run in the national team was exposed. Quan Hongchan ran a long distance, ran in front, and circled the "master brother" Xie Siyan. Quan Hong chan's physical strength and endurance are excellent.
Quan Hongchan poor family outstanding, small, but has a good athletic talent, at the age of 7 set up a long jump, jumped out of the distance of 1 meter 75, thus being photographed by Coach Chen Huaming. This is quan hongchan's standing long jump level when she was in the first grade. According to the physical education standards for elementary school students, the third grade female student jump 1 meter 75 score is 100 points.
It can be seen that Quan Hongchan's bouncing ability is better than most female students at that age. Quan Hong Chan is naturally suitable for diving, small in stature, not very heavy, and easy to suppress the splash when entering the water.
Quan Hong Chan is used for excellent physical fitness, which helps her to maintain a stable performance in high-intensity competitions, and also helps her to develop difficult moves in the future.
In the training video, Quan Hong chan ran domineeringly, ran in front, left her teammates behind, and gradually wanted to circle Xie Sibei. Xie Sipi is a veteran, and the physical fitness of veterans will decline relatively, but they can rely on experience to maintain a stable state.
Quan Hong Chan is full of physical energy, and if she has a stable mentality, the more she can show a high level in key matches. This video is a video of the national team preparing for the final stage of the Olympic Games, and Quan Hongchan has cut her short hair and a very refreshing style. Quan Hongchan, 14, was running vigorously on the runway.
In addition, the 30-meter run of Quan Hong Chan was 4.5 seconds, which was also a very good result for a female team member.
It can be said that Quan Hongchan's bouncing, endurance and speed are very good, coupled with her body shape conditions, she is really a diving genius.